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future is in your hands

Doctor’s Agree: Climate Change is Affecting Health

Regardless of your political leanings and whether you agree with President Donald Trump’s position on the Paris Climate Accord, doctors say the climate change is affecting health. And to add, agricultural and marine experts say climate change is reducing the levels of important nutrients in our food. Both (more…) RELATED ARTICLES

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Doctor patient communication

Can You Hear Me Now? Improving Practitioner-Patient Communication

One of the most useful tools in your medical kit isn’t the latest pharmaceutical, supplement or integrative therapy, it’s patient communication. A recent small study highlighted that when it comes to complementary and alternative medicine (CAM), Americans report widespread interest and usage (30-53%% for adults, 12% children), but too often (more…) RELATED ARTICLES Insight-motivated Learning: […]

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Healthy Kitchens Health Lives

Culinary Nutrition Kitchens: Where the Docs Wear a Different Sort of White Coat

Primary care is shifting from solely the doctor’s office to culinary nutrition kitchens. Why? Health and wellness and even disease therapies are much more than prescription medicine. Among medical professionals who get this, hundreds of hospitals and clinics across the country have been adding teaching kitchens to their square footage. (more…) RELATED ARTICLES HealthyKitchens HealthyLives: […]






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Unique Probiotic Strain May Reduce Depression in IBS Patients

The role of probiotics for gastrointestinal conditions is well known, however a new study shows a specific strain of probiotics may also relieve symptoms of depression, according to research from McMaster University and published in the journal Gastroenterology (May 2, 2017). Researchers say this study offers further evidence of (more…) RELATED ARTICLES The Use Of […]






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heart health

Promising Study on Selenium and CoQ10 for Cardio Health & Reduced Inflammation

In an epidemiological study in a rural municipality in Sweden that started in 1998, all participants in the age between 70–80 were invited to participate in the intervention study with selenium and coenzyme Q10. 443 accepted participation in the study. The study is an evaluated changes in expression (more…) RELATED ARTICLES






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anxiety young woman

Naturopathic Science Review on Anxiety Treatments

A Stress in America study (2015) revealed that a significant number of Americans are under a great deal of stress. Money and work top out as the primary source of stress, with family responsibilities following close behind. It’s not surprisingly that “two in five adults (39 percent) report overeating or eating unhealthy foods due to […]






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Electroacupuncture Mediates Whole-body Glucose Uptake

For women who are overweight or obese and are unable to exercise, new research appearing online in The FASEB Journal suggests combining acupuncture with an electrical current may help. In the report, an international team of researchers used electroacupuncture to assist with muscle contraction, which led to improved blood sugar regulation. This research also may […]






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