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Food as MedicineSleep

Vegetarian Diet for Sleep Apnea

It’s no secret that a plant-based diet offers nearly unlimited health benefits. Research shows that a vegetarian or vegan diet ...
Cardiovascular HealthNutritional Medicine

Beyond Good and Bad: Shifting the Perspective on Cholesterol

Since 1950, heart disease has been the leading cause of death in the United States. And after decades of research, ...
Cannabis/THCWomen's Health

Cannabis and Women’s Health: Across the Lifespan

Women have historically used cannabis for menstrual pain, labor pain, hyperemesis gravidarum, appetite, urinary problems, uterine prolapse, postpartum hemorrhage, mastitis, ...
Microbiome

Effective Ways to Support Teen Gut Health

Teenagers experience rapid physical and mental changes. The microbiota and gut-brain axis play a crucial role in their health and wellbeing. However, diet, stress, and ...
Cognitive HealthWeight loss

Researchers Link Abdominal Fat to Brain Health in Men

According to the World Health Organization, some 55 million people globally suffer from Alzheimer’s disease or dementia. With 10 million ...
Nutritional MedicinePregnancy

Study Finds that Pregnant Women Fall Short of Key Nutrient

Omega-3 fatty acids are essential fats, meaning our bodies can’t produce them, so it’s essential to get them from our ...
Diabetes

Red Light Therapy Shows Potential For Type 2 Diabetes

Type 2 diabetes—when insulin resistance in the body leads to elevated blood sugar levels—affects some 38 million Americans, or about ...
Cardiovascular HealthNutritional Medicine

Potassium Shows Impressive Blood Pressure Benefits

Hypertension (high blood pressure) is known as the “silent killer” because it presents few, if any, symptoms and yet is ...
Environmental Medicine

The Invisible Threat: Understanding Microplastics in the Functional Medicine Space

In the ever-evolving landscape of healthcare, providers are often the first line of defense when it comes to addressing new ...

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/ Weight Loss /

Stopping GLP-1 Receptor Agonists… Why and How to Plan an “Exit Strategy” for Your Patients

In recent years, the pharmaceutical landscape has seen the emergence of glucagon-like peptide-1 (GLP-1) receptor agonists (RAs) such as semaglutide and tirzepatide, offering promising outcomes in weight reduction for those struggling with obesity. Landmark trials demonstrated significant weight loss in obese individuals. ...

Acknowledging Gender Differences in Obesity Research

With the celebration of International Women’s Day on March 8th, it’s timely to review the differences in women’s health research and how that specifically affects investigations into treatments for overweight and obesity. Obesity and overweight—gender similarities and differences By 2022, 8 billion ...

Researchers Link Abdominal Fat to Brain Health in Men

According to the World Health Organization, some 55 million people globally suffer from Alzheimer’s disease or dementia. With 10 million new cases diagnosed annually, dementia has become the seventh leading cause of death worldwide, and those numbers are only likely to grow ...

Amarasate, An Extract of Bitter Hop Flowers Shown Effective For Weight Loss: The Science And Mode Of Action

With the massive interest in the use of glucagon-like peptide-1 (GLP-1) receptor agonists for the management of both Type 2 diabetes and obesity/overweight, it is timely to review the mode of action of these medications and that of an alternative GLP-1-stimulating nutraceutical. ...

Multiple Human Studies Show Significant Weight-Loss Benefits for Amarasate, A Proprietary Extract of Bitter Hops

A trio of studies performed in the past 5 years shows that a proprietary hops extract called Amarasate can help curb hunger and food cravings.

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