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Tag Archives | heart health

Plant Proteins, Beans, Todays Practitioner

Seven Amino Acids Lower Blood Pressure Equal to Lifestyle Changes

Loading up on beans, lentils, spinach and broccoli could do as much to reduce blood pressure as lifestyle changes. And, the amino acids in meat, fish and dairy could be a good way to reduce arterial stiffness. Research published in the Journal of Nutrition, from the University of East Anglia (UEA), shows seven specific amino […]

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A Case for Ending Calcium Supplements

Should physicians stop prescribing calcium supplements for bone loss? Ian Reid makes a case for ending the practice. Calcium supplements may have little role to play in the modern therapeutics of osteoporosis. Therapy today should be based around prescribing safe and effective anti-resorptive drugs to individuals demonstrated to be at (more…) RELATED ARTICLES Collagen, a […]











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Integrative Treatments to Reduce Cardiovascular Disease Risk

Evidence-based integrative therapies can be used to modify any risky lipoprotein and inflammatory patient profiles, including medications, functional foods, supplements, and lifestyle approaches. The focus of this review is to examine how to change low-density lipoproteins, high-density lipoproteins, triglycerides, and C-reactive protein using functional foods, dietary supplements, exercise and pharmaceuticals (more…) RELATED ARTICLES Omega-3 & […]











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