Stress in America
Naturopathic Science Review on Anxiety Treatments
A Stress in America study (2015) revealed that a significant number of Americans are under a great deal of stress. Money and work top out as the primary source of stress, with family responsibilities following close behind. It’s not surprisingly that “two in five adults (39 percent) report overeating or
Immediate and Long-term Effects of Meditation on Acute Stress Reactivity, Cognitive Functions, and Intelligence
Objective • The research team intended to study the effects of meditation on stress-induced changes in physiological parameters, cognitive functions, intelligence, and emotional quotients.