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Perspective & Concern about Chinese Herbal Medicine in America

It is estimated by the World Health Organization that 80% of the world population uses herbal medicine. And as healthcare costs rise and incomes decline, many Americans who are not satisfied with western medicine, have turned to alternative and complementary medicine. The authors of this paper cite how Americans are

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Iron Improves Women’s Exercise Performance

It is the first time researchers have been able to confirm that iron supplementation has beneficial effects on exercise performance. Dr Sant-Rayn Pasricha from the Melbourne School of Population and Global Health said the findings could have implications for improved performance in athletes and health and general health and well-being in the rest of the population. “It may be worthwhile screening women, including women training as elite athletes, for iron deficiency, and ensuring they receive appropriate prevention and treatment strategies. Athletes, especially females, are at increased risk of iron deficiency potentially, due to their diets and inflammation caused by excessive exercise,” said Pasricha.

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