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Day: June 2, 2022

Fruits and Veggies Improve ADHD in Kids

There’s a simple prescription for treating ADHD in children – eat more fruits and vegetables. New findings published in the online journal Nutritional Neuroscience linked diets high in fruits and veggies with less severe inattention, a key symptom of ADHD. Vitamins and minerals serve key roles (often as cofactors) inRead

Categories ADD/ADHD, Lifestyle Medicine Tags ADHD, children's health, Fruits and Veggies

Eggs Lower Heart Disease Risk

An egg a day may keep the heart doctor away. That’s the conclusion of researchers who recently published a study in eLife journal. These new findings follow in the footsteps of a 2018 trial in Heart that involved more than half a million Chinese adults. They found that eating approximatelyRead

Categories Cardiovascular Health, Lifestyle Medicine Tags Cardiovascular Disease, Eggs, HDL, heart health
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