Probiotics Boost Mood in People on Antidepressants

If any of your patients are taking antidepressants, make sure they are also supplementing with probiotics daily. According to a study in Translational Psychiatry, probiotic “add-on” therapy helps decrease depression among men and women on prescription antidepressants.  Study Details & Highlights For the 31-day study, performed on inpatients at the UniversityRead

Researchers Identify 4 Nutrients for Softer Skin

Four supplements — collagen, ceramides, hyaluronan, and procyanidin — can increase skin hydration and ease dry skin, according to a study in Frontiers in Nutrition. Scientists performed a meta-analysis and systematic review of 66 experiments involving skin health. The four beauty nutrients mentioned above were “proven to be effective” atRead