Three Study Summaries on Omega-3 Fatty Acids for Chronic Disease

omega-3 fatty acids

Below are three peer-reviewed studies showing the benefits of Omega-3 fatty acids in addressing chronic diseases, including rheumatoid arthritis, cognitive impairment, and non-alcoholic fatty liver disease. Study 1: DHA, EPA, and GLA for Rheumatoid Arthritis Researchers evaluated the effects of supplemented marine polyunsaturated fatty acids (PUFA) supplying DHA and EPA,Read …

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New MIND Diet Protects Against Alzheimer’s Risk by 53%

A specially designed diet for the brain, with even moderate adherence, shows reduction in incidence of Alzheimer’s disease by as much as 53%. The new diet, known as MIND, was reported in the most recent issue of Alzheimer’s & Dementia, the Journal of the American Alzheimer’s Association in March, 2015.Read …

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Infrared Light Irradiation on Retinal Artery, Vein Blood Flow & Atherosclerosis-inducing Factors

In this small pilot study, published in Integrative Medicine Research (Dec. 2017), researchers evaluated the influence of pinpoint plantar long-wavelength infrared light irradiation (stress-free therapy; SFT) on chorioretinal hemodynamics (retinal artery and vein blood flows) as well as its influences on atherosclerosis-inducing factors (triglycerides; TG, low-density lipoprotein cholesterol; LDL-C, high-densityRead …

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Newly Found Lymphatic System Connects Brain & Immunity

You can forget everything you learned in medical school about the lymphatic system (well, not everything). But researchers at the University of Virginia found undiscovered vessels that directly connect the brain and lymphatic system, as published in Nature. Despite decades of contrary opinions they did not exist, this changes everythingRead …

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