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yerba mate and obesity

Yerba Mate May be Beneficial for Obesity & Insulin Resistance

Yerba Mate, a dietary supplement and popular coffee and tea shop beverage, may be beneficial for improving diet-induced adiposity, insulin resistance, dyslipidemia, and hepatic steatosis. In the first animal study of its type, published in J. of Medicinal Food, researchers examined the effects and potential underlying mechanisms of long-term supplementation (more…) RELATED ARTICLES Retrain the […]

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Stevia. Is it Nature’s Secret to Metabolic Syndrone?

Stevia rebaudiana (SR), a popular calorie-free sweetener, may possess more health properties than originally thought, namely reducing the factors associated with metabolic syndrome. According to a new study, “Stevia rebaudiana Bertoni: A Natural Alternative for Treating Diseases Associated with Metabolic Syndrome,” published in the Journal of Medicinal Food, both in vitro (more…) RELATED ARTICLES

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Fasting Mimicking Trial Shows Promise for Chronic Disease Reduction

Fasting is more than a popular diet fad, according to a recently released University of Southern California Davis study. A five-day fast once a month could reduce one’s risk of life threatening diseases and result in weight loss. For 71 adults, participating in a fasting-mimicking” phase II trial at the (more…) RELATED ARTICLES

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Omega-3 fatty acids reduce breast cancer risk in post-menopausal women

The anti-inflammatory effect of omega-3 fatty acids may lower the breast cancer risk of obese, post-menopausal women. A study published in Cancer Prevention Research suggests that omega-3 fatty acids have a specific protective effect for obese, post menopausal women with dense breast tissue. Andrea Manni, professor and division chief of endocrinology, (more…) RELATED ARTICLES Potential Inhibition […]

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Retrain the Brain for Healthier Eating

Can your patients learn to like healthy food?  Or after years of making poor food choices, are they programmed to crave fatty, sugary foods forever? A new but small study, by Tufts University, shows that is may be possible to train the brain to prefer healthier foods over processed high (more…) RELATED ARTICLES Martha Stark, […]

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Artificial Sweeteners Linked to Diabetes

Pink, yellow, or blue? Each of these non-caloric sweeteners may be contributing to the global epidemic of diabetes. The study published in Nature today (Sept. 17, 2014), shows the non-nutritive sweeteners, saccharin, sucralose and aspartame, could actually hasten the development of glucose intolerance and metabolic disease. The mechanism is surprising: (more…) RELATED ARTICLES Diabetes Drug-Induced […]

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Group-dietary Intervention & Gestational Weight Gain Among Obese Women

Obese women can have control over their weight gain during pregnancy using conventional weight loss techniques, according to a new study in Obesity. Interventions include attending weekly group support meetings, seeking advice about nutrition and diet, and keeping food and exercise journals. Results of the Healthy Moms study also show (more…) RELATED ARTICLES Retrain the […]

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Most comprehensive global study to date shows obesity rates climbing worldwide

Experts warn that the substantial rises in obesity rates across the world warrant concerted to reverse a troubling trend. More than half of the world’s 671 million obese individuals live in just ten countries—the USA (more than 13%), China and India (15% combined), Russia, Brazil, Mexico, Egypt, Germany , Pakistan, (more…) RELATED ARTICLES Group-dietary Intervention […]

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Detox Diets for Symptom Relief and Weight Loss

Detoxification has become a popular option for patients to lose weight, and more importantly start a plan to improve overall health. This study examines how a carefully designed meal replacement, low-calorie detox plan, based on a questionnaire designed by Jeffrey Bland PhD, appears to be a viable option for both (more…) RELATED ARTICLES Retrain the […]

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