Healthy Aging

Resource Center

Recent Posts

The Role of NAD+ in Aging

Feeling the effects of aging firsthand can be frustrating and even scary. Getting older doesn’t have to be a negative experience. The key is to

high protein animal diets

High-Protein Animal Diets as Risky as Smoking for Longevity

High protein diets are more popular than ever for satiety and weight loss. But do they help us live longer? This new study may surprise you. Read commentary from Today’s Practitioner editor on why Got Protein? may need some life-stage instructions and why Micheal Pollan’s advice to eat mostly plants is spot on.

The Role of NAD+ in Aging

Feeling the effects of aging firsthand can be frustrating and even scary. Getting older doesn’t have to be a negative experience. The key is to live a

liver enzymes and disease

Intermittent Fasting Changes Liver Enzymes

Researchers in Australia have used state-of-the-art analytical tools to understand how intermittent fasting works on liver enzymes to help prevent disease. The findings will help medical scientists

high protein animal diets

High-Protein Animal Diets as Risky as Smoking for Longevity

High protein diets are more popular than ever for satiety and weight loss. But do they help us live longer? This new study may surprise you. Read commentary from Today’s Practitioner editor on why Got Protein? may need some life-stage instructions and why Micheal Pollan’s advice to eat mostly plants is spot on.