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Sleep: Your Night Job

Any health news junkie can see that the importance of sleep has come to center stage. Our collective interest in this shut-eye time grew when studies

The Role of NAD+ in Aging

Feeling the effects of aging firsthand can be frustrating and even scary. Getting older doesn’t have to be a negative experience. The key is to

New Longevity Pathway Discovered

University of Pittsburgh researchers have discovered a new anti-aging pathway that involves cells repairing damaged lysosomes. These structures contribute to longevity by recycling cellular trash.

Blue Light Accelerates Aging

Spending hours in front of a smart phone, computer, or other device that emits blue light has been associated with mental health issues and even

Sleep: Your Night Job

Any health news junkie can see that the importance of sleep has come to center stage. Our collective interest in this shut-eye time grew when studies started linking

The Role of NAD+ in Aging

Feeling the effects of aging firsthand can be frustrating and even scary. Getting older doesn’t have to be a negative experience. The key is to live a

New Longevity Pathway Discovered

University of Pittsburgh researchers have discovered a new anti-aging pathway that involves cells repairing damaged lysosomes. These structures contribute to longevity by recycling cellular trash. The findings,

Blue Light Accelerates Aging

Spending hours in front of a smart phone, computer, or other device that emits blue light has been associated with mental health issues and even obesity. Now

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