Advancing Integrative Care
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Improving Patient Outcomes
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Acknowledging Gender Differences in Obesity Research
With the celebration of International Women’s Day on March 8th, it’s timely to review the differences in women’s health research ...
Heart Health Protocol
This paper will scientifically justify supporting heart health using three critical dietary supplements. I have utilized the following three supplements in clinical practice and have ...
The Most Overlooked Underlying Cause of Joint Dysfunction: Senescent Cells
Senescent cells, colloquially known as “zombie cells,” have emerged as pivotal players in the aging process and age-related ailments, particularly ...
Best Forms of Magnesium for Sleep
The magnitude of magnesium’s importance in the human body cannot be understated. This master mineral is the fourth most abundant ...
Study Documents Ginseng Effectiveness For Exercise Recovery
A research review published in the journal Nutrients shows that multiple different preparations of ginseng show promise in speeding up exercise recovery and reducing muscle ...
Vegetarian Diet for Sleep Apnea
It’s no secret that a plant-based diet offers nearly unlimited health benefits. Research shows that a vegetarian or vegan diet ...
Beyond Good and Bad: Shifting the Perspective on Cholesterol
Since 1950, heart disease has been the leading cause of death in the United States. And after decades of research, ...
Cannabis and Women’s Health: Across the Lifespan
Women have historically used cannabis for menstrual pain, labor pain, hyperemesis gravidarum, appetite, urinary problems, uterine prolapse, postpartum hemorrhage, mastitis, ...
Effective Ways to Support Teen Gut Health
Teenagers experience rapid physical and mental changes. The microbiota and gut-brain axis play a crucial role in their health and wellbeing. However, diet, stress, and ...
/ Top Articles /
A Promising Herbal Therapy for Patients with SIBO
Could there be natural support for patients with small intestinal bacterial overgrowth (SIBO)? SIBO is characterized by a higher concentration of bacteria exceeding 100,000 colony-forming ...
Cellular Senescence Offers Vital Clues for Healthy Aging
In the rapidly evolving field of longevity, emerging research on cellular senescence—a state of stable cell cycle arrest in which cells cease to replicate—offers vital ...
Glycine & NAC: A Winning Combo for Longevity
Have scientists discovered the fountain of youth? Not quite yet, but there’s some promising new research to report. According to a study from Nutrients, a ...
Treating Long COVID: What We Know So Far
Current findings shed light on its pathogenesis and progression—and offer promising protocols to improve patients’ lives. As the initial impact of the COVID-19 pandemic subsides, ...
Understanding Long Covid and an Effective Protocol from Jacob Teitelbaum, MD
In this episode, we talk with Jacob Teitelbaum, MD about long covid and a treatment protocol he is using to improve the quality of life ...
/ Weight Loss /
Acknowledging Gender Differences in Obesity Research
With the celebration of International Women’s Day on March 8th, it’s timely to review the differences in women’s health research and how that specifically affects investigations into treatments for overweight and obesity. Obesity and overweight—gender similarities and differences By 2022, 8 billion ...
Researchers Link Abdominal Fat to Brain Health in Men
According to the World Health Organization, some 55 million people globally suffer from Alzheimer’s disease or dementia. With 10 million new cases diagnosed annually, dementia has become the seventh leading cause of death worldwide, and those numbers are only likely to grow ...
Amarasate, An Extract of Bitter Hop Flowers Shown Effective For Weight Loss: The Science And Mode Of Action
With the massive interest in the use of glucagon-like peptide-1 (GLP-1) receptor agonists for the management of both Type 2 diabetes and obesity/overweight, it is timely to review the mode of action of these medications and that of an alternative GLP-1-stimulating nutraceutical. ...
Multiple Human Studies Show Significant Weight-Loss Benefits for Amarasate, A Proprietary Extract of Bitter Hops
A trio of studies performed in the past 5 years shows that a proprietary hops extract called Amarasate can help curb hunger and food cravings.
The New Wave of Weight Loss
Blending pharmaceuticals, nutraceuticals and integrative approaches for safe, sustainable weight loss that works. Of all the challenges encountered by practitioners, helping patients achieve and maintain weight loss continues to be one of the most frustrating, futile issues. Now, a new generation of ...