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The Importance Gamma-Linolenic Acid (GLA) in ADHD- The Good Omega-6
Nearly 60% of the adult brain is composed of lipids, of which approximately 35% are polyunsaturated fatty acids (PUFAs). Omega-3 ...
Daytime Eating Linked to Brighter Mood
The phrase ‘mood foods’ is taking on a whole new meaning. When it comes to warding off depression and anxiety, ...
Pycnogenol Calms Restless Legs
New scientific findings offer hope and a natural solution to those who suffer from Restless Legs Syndrome (RLS) — characterized ...
New Longevity Pathway Discovered
University of Pittsburgh researchers have discovered a new anti-aging pathway that involves cells repairing damaged lysosomes. These structures contribute to ...
Blue Light Accelerates Aging
Spending hours in front of a smart phone, computer, or other device that emits blue light has been associated with ...
Sugar Changes the Microbiome & Fuels Metabolic Disease
A new mice study in the journal Cell helps explain how a high-sugar, high-fat Western-style diet disrupts the gut microbiome, ...
ADHD and Genetics: What’s the Connection?
ADHD often runs in families. But what are the genetic mechanisms that may support this connection? ADHD and neurodiverse conditions ...
Ethics for the Intuitive Practitioner
For more than a decade, Midge Murphy, JD, PhD (Energy Medicine) has been a tireless advocate for bringing ethics, legal ...
Ashwagandha Shown to Boost Testosterone
In Ayurveda, ashwagandha is extremely popular for promoting youthful energy, longevity, and overall well-being, especially in men. In Sanskrit, ashwagandha ...
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/ Weight Loss /
Stopping GLP-1 Receptor Agonists… Why and How to Plan an “Exit Strategy” for Your Patients
In recent years, the pharmaceutical landscape has seen the emergence of glucagon-like peptide-1 (GLP-1) receptor agonists (RAs) such as semaglutide and tirzepatide, offering promising outcomes in weight reduction for those struggling with obesity. Landmark trials demonstrated significant weight loss in obese individuals. ...
Acknowledging Gender Differences in Obesity Research
With the celebration of International Women’s Day on March 8th, it’s timely to review the differences in women’s health research and how that specifically affects investigations into treatments for overweight and obesity. Obesity and overweight—gender similarities and differences By 2022, 8 billion ...
Researchers Link Abdominal Fat to Brain Health in Men
According to the World Health Organization, some 55 million people globally suffer from Alzheimer’s disease or dementia. With 10 million new cases diagnosed annually, dementia has become the seventh leading cause of death worldwide, and those numbers are only likely to grow ...
Amarasate, An Extract of Bitter Hop Flowers Shown Effective For Weight Loss: The Science And Mode Of Action
With the massive interest in the use of glucagon-like peptide-1 (GLP-1) receptor agonists for the management of both Type 2 diabetes and obesity/overweight, it is timely to review the mode of action of these medications and that of an alternative GLP-1-stimulating nutraceutical. ...
Multiple Human Studies Show Significant Weight-Loss Benefits for Amarasate, A Proprietary Extract of Bitter Hops
A trio of studies performed in the past 5 years shows that a proprietary hops extract called Amarasate can help curb hunger and food cravings.