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RELATED ARTICLES
Mitochondria and Healthy Aging: How Ubiquinol Helps Patients Live Better, Longer
With longer life expectancy comes a greater need to address age-related decline and the onset of serious disease. Diet, lifestyle and evidence-based supplements aimed at promoting mitochondrial health are gaining traction, and ubiquinol—the bioactive form of CoQ10—plays a critical role in supporting mitochondria, enhancing vital aging and protecting against age-related disease.
Ivermectin: What’s All the Hype?
In this article, we’ll take a balanced look at the science behind ivermectin, including its origin, mechanism of action, and therapeutic uses. While every promising treatment warrants attention, healthy skepticism remains one of medicine’s most essential tools. The goal is to understand whether ivermectin could be useful in everyday clinical practice, separating hype from evidence.
Circadian Rhythms and Metabolic Health
“Sleep is not simply rest; it’s a metabolic reset. Circadian rhythm alignment governs everything from insulin sensitivity to mitochondrial output. When we restore rhythm, we
A Natural Way to Help with Pain and Inflammation
Aging and the ripple effect that can occur over the passage of years and decades can add a tremendous burden of inflammation that can be
Psilocybin in Practice: Real World Cases Part 1
Pam Conboy Abstract Psilocybin, a 5-HT2A serotonin receptor agonist, exhibits a multifaceted pharmacological profile with effects on dopamine and glutamate neurotransmission. With its stellar safety
Flavonoid-Rich Food Intake: Does an Apple A Day Keep the Doctor Away?
Both the quantity and the diversity of total dietary flavonoid intake were independently associated with a lower risk of all-cause mortality and chronic disease, including cardiovascular disease (CVD), type 2 diabetes, cancer, respiratory disease, and neurodegenerative disease. Participants consuming the widest diversity of flavonoids had a 6-20% significantly lower risk of all-cause mortality and incidence of these chronic diseases.
