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Foods to Eat & Avoid for Optimal Microbiome Health
Everyone’s gut microbiome is unique and evolving. Harmonizing the gut, by keeping the trillions of microbial residents in balance is a key to health and …
A Promising Herbal Therapy for Patients with SIBO
Could there be natural support for patients with small intestinal bacterial overgrowth (SIBO)? SIBO is characterized by a higher concentration of bacteria exceeding 100,000 colony-forming …
PART 2: The Pervasive Misuderstanding of What the FODMAP Diet Does and Doesn’t Do
The exaggerated confidence given to the FODMAP diet, that it has the ability to favorably alter the intestinal microbiota, starve out organisms, or alter the …
Part 1: The Pervasive Misunderstanding of What The FODMAP Diet Does And Does Not Do
Editorial response to May 21, 2019 Today’s Practitioner article, Improved Anxiety Symptoms Over Just Probiotic. The article highlights a study that looked for evidence linking …
