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Can Multivitamins Improve Cognitive Aging?
Third major study finds evidence that daily multivitamin supplements improve memory and slow cognitive aging in older adults Today I want to share with you an ...
Research Is Finding Diet Alone Isn’t Enough To Meet Nutrient Needs
The modern diet, lifestyle, and increased exposure to stress demands more nutritional support to sustain our bodies. Yet, most people are not getting that support ...
Study Unearths New Healing Properties of B12
Vitamin B12 is an essential micronutrient that’s well-known for the key roles it plays in nerve function, DNA production, and red blood cell formation. As ...
Study Uncovers a Hidden Cause of Chronic Inflammation
Vitamin B12 is an essential nutrient that the body needs to form red blood cells and DNA. Unfortunately, it’s also one of our more common ...
Beyond a Backup Plan: Why a multi may be more important than you think.
Recommending a daily multivitamin and mineral supplement may be part of your standard practice, as an insurance policy to fill in nutritional gaps. But a ...
Vitamin D Supplements Reduce Risk of Atrial Fibrillation
A study in the American Heart Journal shows that high doses of vitamin D decrease the risk of atrial fibrillation, a common arrhythmia that leads ...
Vitamin D Supplements May Reduce Risk of Cardiovascular Events
Australian researchers, writing in The BMJ, found that people who took vitamin D supplements had a lower risk of cardiovascular events, including myocardial infarction and ...
Copper Deficiency May Be a Major Contributing Factor to Cardiovascular Disease
Nutrient deficiencies can be an important factor in cardiovascular health and disease. There has been growing evidence that copper deficiency as well as defective copper ...
Vitamin B12 Insufficiency Resulting from Long-Term Metformin Therapy
Long term use of Metformin shown to negatively impact Vitamin B12 levels due to malabsorption
Vitamin E Alleviates Postmenopausal Insomnia
According to a double-blind, placebo-controlled trial in Nutrients, vitamin E was shown to help alleviate chronic insomnia disorder and enhance sleep quality in postmenopausal women. ...
