stay updated with our newsletter

Nutritional Medicine

Resource Center

The Fertility Diet: Foods and Supplements That Support Fertility

A healthy diet is important throughout the lifecycle. For women of childbearing age, optimizing nutrition supports reproductive health and can significantly improve their chances of conception.

Vitamin D Helps Allergic Asthma

A study published in the Journal of Allergy and Clinical Immunology found that children and adults who took vitamin D had less severe allergy symptoms.

Research Backed Ingredients to Support Mood and Health

The Mindful Microbiota Trillions of microorganisms—bacteria, viruses, fungi, and others—create the microbiota. The vast majority, around 70%, of these bugs …

Study Finds that Majority of Prenatal Supplements Fall Short

A study in the April 2023 issue of The American Journal of Clinical Nutrition found that 99 percent of prenatal supplements don’t provide adequate doses of the nutrients pregnant women need.

The Treatment Protocol I Used to Lower My BP: A Personal Case Report by Robert Lamberton, BSc, FNTP

Recently I decided to check my blood pressure which I had not done for a while. My BP has always …

Benefits of Bitters

You may have noticed cocktail bitters listed on the drink menu at your favorite restaurant, or maybe you’ve seen a …

Extra Magnesium May Help Prevent Dementia

An abundant mineral in the body that’s also naturally present in many foods, magnesium is a cofactor in more than …

Integration of Pharmaceuticals and Natural Products in Cardiometabolic Care

Available now! This self-guided 60-90 minute mini-course reviews evidence-based therapies for obesity, insulin resistance, dyslipidemia and hypertension. Access the course here.    Presenter: …

Vitamin B12 Insufficiency Resulting from Long-Term Metformin Therapy

Long term use of Metformin shown to negatively impact Vitamin B12 levels due to malabsorption

B Vitamins & Metabolic Syndrome

Results of a longitudinal prospective cohort study were recently published in JAMA Network, detailing the associations between total B vitamin intake and …

Carotenoid Combo Enhances Eye-Hand Coordination

Lutein, zeaxanthin, and astaxanthin are antioxidant carotenoids best known for their powerful eye-protective benefits. Now researchers believe this synergistic combo …


Weekly round-up, access to thought leaders, and articles to help you improve health outcomes and the success of your practice.