The results of a 12-week randomized and double-blind clinical trial, which reported on the effects of resistance exercise in combination with hydrolyzed collagen on tendon health, were recently published in the European Journal of Sport Science. All participants in this small study (only 24 middle-aged recreationally active men) had 2 sessions of high-intensityRead
Results of a study recently published in the European Journal of Nutrition suggest that low levels of magnesium may increase the susceptibility of DNA to damage, and that elevated homocysteine levels specifically may cause more DNA damage among people with low levels. One hundred seventy-two healthy volunteers (aged 35-65) living in Australia had plasmaRead
Peptides are redefining the future of personalized medicine. As potent cellular messengers, these short chains of amino acids are integral to processes like immune regulation, tissue repair, and metabolism. From naturally occurring peptides in the body to those derived from diet and supplements, peptide therapies offer promising, targeted solutions for muscle growth, brain health, skin rejuvenation, and more. Discover how peptides are unlocking new possibilities in health optimization and becoming a cornerstone of holistic, cellular-level care.
Naturally present in the human body, silicon is integral for optimal collagen production, supporting the health of our skin and other vital tissues: including bones, joints, hair and nails. The second most plentiful element on earth and the third most abundant trace element in the body, silicon has been referred toRead
Peripheral artery disease (PAD) is characterized by a narrowing or blockage of vessels that carry blood to the extremities, most commonly the legs. It’s caused by atherosclerosis, a buildup of fatty plaque in the arteries, associated with smoking, diabetes, high blood pressure, and high cholesterol. The most common symptom isRead
A study published in the journal npj Aging shows that specific nutrients may promote healthy brain aging and stave off cognitive decline.
Why connective tissue and collagen are essential for vital aging, and how evidence-based supplements can keep your patients healthy and strong throughout the years. Connective tissue health is a critical but underestimated aspect of aging, often taking a back seat to factors like diet and exercise. But connective tissueRead
Methylation is a relatively simple process that underlies many of our bodies’ most complex functions. According to the National Cancer Institute, it is “a chemical reaction in the body in which a small molecule called a methyl group gets added to DNA, proteins, or other molecules. The addition of methylRead
Methylation is a complex, often poorly understood subject—but it’s essential for overall wellness, vitality and disease prevention. As a central player in regulating gene expression and cellular function, methylation impacts a wide variety of biological processes, and imbalances are implicated in a range of disorders and health conditions. For integrativeRead
This detailed white paper explores how certain nutrients enhance lipid metabolism and boost cardiovascular health. Learn how specific nutrients, backed by loads of scientific research, work synergistically to maintain and improve cholesterol levels. As a healthcare professional, this white paper provides valuable information on how to navigate your patients’ cholesterolRead
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