Research Updates
Study Highlights Dangers of a Sedentary Childhood
“Sedentariness should be recognized as one of the 21st-century independent causes of excess insulin, fat obesity, high lipid levels, inflammation, and arterial stiffness,” says Andrew Agbaje, MD, PhD, associate professor of clinical epidemiology and child health at the University of Eastern Finland. In collaboration with the Universities of Bristol andRead
Study Uncovers Link Between Gut Health and Parkinson’s Disease
Parkinson’s disease is the second most common neurodegenerative disease after Alzheimer’s, with more than 90,000 new cases diagnosed in the U.S. each year and more than 10 million total cases worldwide. Symptoms include the characteristic tremors and balance issues that typically lead to diagnosis, as well as non-motor symptoms, suchRead
Natural Polyphenol Shows Promise for Colon Cancer
Colon cancer is one of the most common cancers in the United States, with more than 100,000 new cases diagnosed each year. It’s also the third leading cause of cancer-related death in men, and the fourth-leading cause in women, contributing to more than 50,000 deaths each year. While treatments haveRead
A Dietary Cure for Preeclampsia?
Preeclampsia—a serious complication of pregnancy characterized by high blood pressure in women whose blood pressure levels were normal—is one of the leading causes of maternal morbidity, responsible for some 70,000 maternal deaths and 500,000 fetal deaths worldwide each year. It occurs in approximately five percent of all pregnancies. While itRead
Another Reason to Get Fit
It is well-known that being physically unfit at a young age is linked to an increased risk of cardiovascular disease much later in life. But the mechanism behind this finding has never been fully understood. With that in mind, an international team led by researchers from Linköping University in SwedenRead
Herbal Remedy Shows Promise for Stroke-Related Cognitive Impairment
Stroke is the fifth-leading cause of death in the United States and a leading cause of disability. More than half of stroke victims who survive develop some form of cognitive impairment, which significantly affects their quality of life. While there are medications used to treat post-stroke cognitive impairment, their efficacyRead
Researchers Uncover Link Between Exercise, Breastfeeding, and Childhood Obesity
Check out any forum for expectant mothers online, and you’re apt to find a lot of misinformation about breastfeeding—specifically whether or not engaging in high-intensity exercise while breastfeeding is a good idea. Myths on the subject about, including the hoary old idea that exercise can sour breast milk or causeRead
Study Documents Ginseng Effectiveness For Exercise Recovery
A research review published in the journal Nutrients shows that multiple different preparations of ginseng show promise in speeding up exercise recovery and reducing muscle fatigue.
Vegetarian Diet for Sleep Apnea
It’s no secret that a plant-based diet offers nearly unlimited health benefits. Research shows that a vegetarian or vegan diet can lower body mass index, blood sugar, and cholesterol, as well as the risk of heart disease and overall mortality rates. While anyone can benefit, a plant-based diet is especiallyRead
Researchers Link Abdominal Fat to Brain Health in Men
According to the World Health Organization, some 55 million people globally suffer from Alzheimer’s disease or dementia. With 10 million new cases diagnosed annually, dementia has become the seventh leading cause of death worldwide, and those numbers are only likely to grow as life expectancy continues to increase. Thus far,Read
