Recent Posts

Immune Support Protocol

The Holiday Season is here, which means seasonal immune system challenges are ready to strike. Now is an optimal time

Collagen Peptides & Joint Health

According to a review in the journal Amino Acids, collagen peptide supplementation (COL) in conjunction with exercise, has been shown to help support healthy

Does Fiber Make IBD Worse?

Eat more fiber — patients with irritable bowel disease (IBD) hear it all the time from well-meaning experts. But what

Breakthrough Research On Indian Barberry

Indian Barberry, also known as “Berberis aristata,” “Chutro,” “Daruharidra,” or “tree turmeric” has recently been under scientific scrutiny for its promotion

The Gout & Insulin Connection

Word is starting to spread that even in people whose blood glucose is within a healthy range, chronically elevated insulin can be

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