MOST RECENT
DISCOVERY: Diet and Lifestyle Study Shows Possible Reversal in Epigenetic Age in a Pilot Clinical Trial
A new study shows just how lifestyle changes and diet can slow the biological aging process and extend health span
Success of Ketogenic Diet for Cancer Case Study for Typically Fatal Glioblastoma
Could a ketogenic diet for cancer prove beneficial? In this n=1 case study, a British man rejected the standard of
DISCOVERY: DHA May Slow Development of Tumors in Mouse Model
It’s known that the omega-3 fatty acids docosahexaenoic acid (DHA) is crucial to brain function, vision and the regulation of
Tai Chi Mirrors the Benefits of Conventional Exercise in Adults with Central Obesity
The gentle meditative exercise of tai chi may be as beneficial as other more vigorous forms of activity when measuring
Blood Sugar A1C Biomarker Test for Atherosclerosis?
When running a routine glycosylated hemoglobin (A1C) test to track blood sugar levels, you may want to consider also using
Waking One Hour Earlier Reduces Risk of Depression
Sleep is a strong factor in good mental health. How much change in sleep does one need to make to
Plasma Protein Profiles Show Potential for Cardio-respiratory Fitness Levels from Exercise
Exercise more is often the advice from health experts. But what kind of exercise? Does the same exercise work for
Everything Physicians Need to Know about the Paycheck Protection Program Forgiveness
The last few months have been very tough on the careers of physicians. Specifically for the practice owners, juggling between
Inflammasomes Linked to Obesity-related Colon Cancer
Dysregulation of inflammasomes could be a significant factor in the development of obesity-associated colon cancer, according to new research presented
Plant Compound Shows Early Promise for Targeting Triple-Negative Breast Cancer Cells
The natural plant compound sanguinarine could be a promising tool for targeting triple-negative breast cancer cells, according to a new
Infant Gut Microbiome Colonizes only During and After Birth, Not Before, says Collaborative Study
It is well known that each person’s gut bacteria is vital for digestion and overall health, but when does that
Commentary/Into the Future: Amazon and the Rise of Personal Healthcare
In this commentary on the future of healthcare, Dr. Robin Gaster shows the powerful influence Amazon and technology play in
Early Animal Study Shows Selenium May Support Healthspan and Metabolic Health Benefits
Adding the nutrient selenium may support healthspan and metabolic health such as protecting against obesity, so says a mouse study
Cannabis May Not Be Right for Everyone – and That’s Okay
It’s true that not all cannabis products are right for everyone and, therefore cannot be used to treat everyone in
Unexpected Blood Sugar Dips May Explain Why Weight Loss is So Difficult for Some People
New research shows that people who experience big blood sugar dips, several hours after eating, end up feeling hungrier and
Higher Levels of Vitamins A, B2, E, and Folate May Reduce Oncogenic HPV Infection in Women
Previous studies suggested that the onset of human papillomavirus (HPV)-related cancer development may be activated by oxidative stress, the association
Actual THC or CBD Content is Often Different from What Consumers Expect, says JAMA Study
A buyer-beware study, from Massachusetts General Hospital (MGH), shows that medical cannabis products may be poorly labeled and do not
Altered Information Processing in Infants Linked to Prenatal Phthalate Exposure
Exposure to phthalates, the class of chemicals widely used in packaging and consumer products, is known to interfere with normal
The American College of Lifestyle Medicine’s (ACLM) Mental Health Program Earned Certified Lifestyle Medicine Program Designation
The American College of Lifestyle Medicine (ACLM) announced that mental well-being program The Lift Project has earned Certified Lifestyle Medicine
Lab Study: High-fiber Short Chain Fatty Acids May Control COVID-19 Related Gut Tissue Inflammation
A study conducted at the University of Campinas (UNICAMP) in the state of São Paulo, Brazil, shows that compounds produced
TOP ARTICLES
MOST RECENT
DISCOVERY: Diet and Lifestyle Study Shows Possible Reversal in Epigenetic Age in a Pilot Clinical Trial
A new study shows just how lifestyle changes and diet
Success of Ketogenic Diet for Cancer Case Study for Typically Fatal Glioblastoma
Could a ketogenic diet for cancer prove beneficial? In this
DISCOVERY: DHA May Slow Development of Tumors in Mouse Model
It’s known that the omega-3 fatty acids docosahexaenoic acid (DHA)
Tai Chi Mirrors the Benefits of Conventional Exercise in Adults with Central Obesity
The gentle meditative exercise of tai chi may be as
Blood Sugar A1C Biomarker Test for Atherosclerosis?
When running a routine glycosylated hemoglobin (A1C) test to track
Waking One Hour Earlier Reduces Risk of Depression
Sleep is a strong factor in good mental health. How
Plasma Protein Profiles Show Potential for Cardio-respiratory Fitness Levels from Exercise
Exercise more is often the advice from health experts. But
DISCOVERY: New Study Points to the Mouth and Gums as a Transmission Path for COVID-19
Are the Mouth and Gums a Transmission Path for COVID-19?
Everything Physicians Need to Know about the Paycheck Protection Program Forgiveness
The last few months have been very tough on the
Long-Term Cardiovascular and Heart Complications of COVID-19 in Younger Adults
Young healthy adults with mild COVID-19 symptoms may have an
Inflammasomes Linked to Obesity-related Colon Cancer
Dysregulation of inflammasomes could be a significant factor in the
Plant Compound Shows Early Promise for Targeting Triple-Negative Breast Cancer Cells
The natural plant compound sanguinarine could be a promising tool
Infant Gut Microbiome Colonizes only During and After Birth, Not Before, says Collaborative Study
It is well known that each person’s gut bacteria is
Commentary/Into the Future: Amazon and the Rise of Personal Healthcare
In this commentary on the future of healthcare, Dr. Robin
Medical Device that Combines Sound and Electrical Tongue Stimulation Significantly Reduces Tinnitus
In the largest clinical trial of its kind, researchers show
TOP ARTICLES
DISCOVERY: Gut-Brain Vagus Nerve Study Shows Nerve Cells Detect What We Eat
Though we know about the importance of sensory neurons in gut-brain communication and how this relates to satiety and blood
Math Model Shows Combo-drugs Cepharanthine and Nelfinavir as Possible Treatment for COVID-19
Although vaccines are still being administered across the globe for COVID-19, the administration of the shots is not uniform across
Bringing Sexy Back: Traditional Botanicals for a Libido Boost
The stress and profound lifestyle changes related to the pandemic have affected us in countless areas of our lives. Taking
White Paper: Importance of Microbiome Modulation & Medium-Chain Prebiotics for Irritable Bowel Syndrome
Managing Irritable Bowel Syndrome (IBS) can be a complex process, as there are many factors that influence IBS, including stress,
Elderberry (Sambucus nigra): Setting the Record Straight
By Jessie Hawkins, PhD/ Elderberries–dark purple berries from the Sambucus nigra plant–have become a universal natural remedy for respiratory complaints
Prebiotics and the Goldilock’s Effect: Getting it Just Right for Gut Health Management
Sponsored by SFI Health/ While the value of prebiotics for healthy microflora is well established, some individuals may not tolerate
New Test Measures Anti-Inflammatory Function of HDL Cholesterol
Assessing levels of high-density lipoprotein (HDL) cholesterol is already a standard part of formulas used to predict cardiovascular risk. However,
LANCET: 34% of COVID-19 Survivors Diagnosed with Neurological or Psychiatric Condition within 6 Months
One in three COVID-19 survivors received a neurological or psychiatric diagnosis within six months of infection with the SARS-CoV-2 virus,
Altered Information Processing in Infants Linked to Prenatal Phthalate Exposure
Exposure to phthalates, the class of chemicals widely used in packaging and consumer products, is known to interfere with normal
Major Boost in COVID-19 Protective Antibodies Seen in Breast Milk after Vaccination
Nursing mothers who receive a COVID-19 vaccine may pass protective antibodies to their babies through breast milk for at least
Web Based Platform: 14 Different Diseases with Common Metabolic Pathways
In medicine, the terms like remarkable and ground breaking seldom occur. However researchers from Cambridge University and the Institute of
The Andrew Weil Center: Primary Engine for the (Global) Growth of Academic Integrative Medicine
The Integrator Top 10 list ten years ago honored the work of what is now the University of Arizona Andrew Weil Center for Integrative Medicine. I apologized then for the oversight in not honoring the Weil Center leadership earlier. In truth, I might have done so virtually every year. The
Integrative Medicine’s Most Intentional Intersection: SIO and ASCO to Produce 3 New Oncology Guidelines
The early “integrative medicine” period clearly was one of “non-integrated integration.” The hospital or insurer wanted to throw the consumer an integrative bone in the competitive marketplace. They produced stand-alone integrative clinics or a carve-out insurance products. Offerings, in these forms, serve dual purposes. The medical delivery organization or insurer
John Weeks on “Why You Didn’t Get Hit up to Subscribe:” Gratitude to the Integrator Sponsors 2006-2020
From time to time someone will assume my writing of the Integrator is a “labor of love.” There is something in that, for sure. Yet the truth is that the Integrator Blog News & Reports would have been stillborn if I wasn’t paid for the work. In piecing together from
Big Duh People! Chiaramonte-Adler Guide a Special Issue Linking Integrative Care and Palliative Medicine
Sometimes synergies call for a solid moment of appreciation. In early 2019, Delia Chiaramonte, MD, an educator and integrative doctor who works in palliative medicine pinged me under my journal editor hat. How about a special issue of JACM-Paradigm Practice and Policy Advancing Integrative Health to highlight “integrative palliative care”?
The VA’s Fast Track for Integrative Health from Evidence to Implementation: Reflections on a Special Issue of Medical Care
Tracking the inclusion of integrative strategies inside the Veteran’s Administration (VA) is an exception to the saying that a watched pot never boils. Integrative health research inside the VA funded in 2016 was the basis by which VA leaders chose 3 years later to more than triple the implementation of
Giving Trauma It’s Due in Education, Diagnostic, and Treatment Processes: The THEN Effort
Many years ago, an integrative colleague and adviser – my spouse! – explained something to me about an important part of her lengthy integrative intake process. The time is needed to build trust to have the patient divulge what is going on at the time a chronic condition set its