Recent Posts
Probiotics Boost Mood in People on Antidepressants
If any of your patients are taking antidepressants, make sure they are also supplementing with probiotics daily. According to a study
Researchers Identify 4 Nutrients for Softer Skin
Four supplements — collagen, ceramides, hyaluronan, and procyanidin — can increase skin hydration and ease dry skin, according to a
1 in 7 People Had Lyme Disease — But Didn’t Know It
You may have contracted Lyme disease at some point in your life and not even know it, according to a
Eggshell Membrane Eases Knee Arthritis
When it comes to osteoarthritis, many patients are desperately seeking natural alternatives to NSAIDs for pain and disability. Enter eggshell
There is no such thing as “good” and “bad” cholesterol.
In this column, I’d like to take a closer look at three widely shared assumptions that greatly influence how we
Adrenal Fatigue in Clinical Practice: A Comprehensive Evaluation (Webinar)
About this class Join us in this Live Class where Dr. Pamela W. Smith, M.D., MPH, MS provides an in-depth
Small Servings of Whey Help Type 2 Diabetics
There’s a new reason to love whey protein powder — it may help type 2 diabetics better manage their blood
Even at High Doses, CBD Is Driver-Safe
Ever wondered if it’s safe to drive when taking CBD? Australian researchers now have an answer to that question. According
Probiotics and Gut Microbiome Trigger Emotion and Mood Brain Signatures
Can probiotics alter the gut microbiome to shift emotion and mood brain signatures? The gut microbiota-brain axis plays an important
Fruits and Veggies Improve ADHD in Kids
There’s a simple prescription for treating ADHD in children – eat more fruits and vegetables. New findings published in the
Eggs Lower Heart Disease Risk
An egg a day may keep the heart doctor away. That’s the conclusion of researchers who recently published a study
Cranberries Provide Neuroprotective Benefits
Blueberries get all the glory when it comes to boosting memory and cognitive function. But according to a new study,