Recent Posts
What Is Medical Intuition?
Excerpted from Essentials of Medical Intuition: A Visionary Path to Wellness (Watkins/Penguin-Random House, 2022) In 2005, the Institute of Medicine
B Vitamins May Enhance Heart Benefits of Omega-3s
The newest power duo in the supplement world may be B vitamins and omega-3 fatty acids. A study from the
Glycine & NAC: A Winning Combo for Longevity
Have scientists discovered the fountain of youth? Not quite yet, but there’s some promising new research to report. According to
LANCET: 34% of COVID-19 Survivors Diagnosed with Neurological or Psychiatric Condition within 6 Months
One in three COVID-19 survivors received a neurological or psychiatric diagnosis within six months of infection with the SARS-CoV-2 virus,
Black Currant Helps Lessen Digital Eye Strain
From Zoom and FaceTime to TVs and laptops, our lives revolve around electronic screens. Estimates are that adults are exposed
Can Donating Blood Reduce Levels of Toxic Chemicals?
Yes, according to a first-of-its-kind Australian study. The clinical trial, published in JAMA Network Open, involved 285 Australian firefighters with
Omega-3 Polyunsaturated Fatty Acid Deficiencies & Potential Mechanisms in ADHD
In this study, published in Neuropsychopharmacology, researchers concluded that there is strong evidence supporting a role for n3-PUFAs deficiency in ADHD, and for advocating n-3 PUFAs supplementation as a clinically relevant intervention in this group, especially if guided by a biomarker-based personalization approach.
The Eye-Opening Benefits of Goji Berries
Goji berries have a long history of medicinal use in China, where they are eaten regularly and also enjoyed in
Vitamin K2 May Help Aging Brains
Scientists continue to unravel the connection between cognitive function and vitamin K. In a recent rat study from Antioxidants, vitamin
Aged Black Garlic Extract Lowers High Blood Pressure
Hundreds of studies support garlic’s cardiovascular benefits. Now a six-week clinical trial in Nutrients shows that a fermented form of
Can Cocoa Extract Reduce Cardiovascular Disease?
We know that chocolate is the way to many people’s hearts. Now a study from The American Journal of Clinical
The Role of Homocysteine and B Vitamins in Erectile Dysfunction
How B Vitamins Can Be Transformative for Erection Quality in Individuals Poorly Responsive to Phosphodiesterase Type-5 Inhibitors. Numerous studies have
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