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Botanical MedicineMental Health

“Magic” Mushrooms May Help Fight Depression

Depression affects nearly 300 million people, including 5% of all adults and almost 6% of adults over age 60. And ...
Botanical MedicineEnergy/Fatigue

The HPA Axis: Evidence-Based Adaptogens to Restore Homeostasis

Disruptions to this crucial system drive stress, disturb sleep and feed fatigue; how to help patients reset, recalibrate and restore ...
Botanical MedicineSleep

Lippia citriodora Extract in Sleep and Anxiety Management: Clinical Evidence and Implications

Stress-related disorders and sleep disturbances continue to rise in prevalence and the search for safer, non-pharmacological interventions is becoming increasingly ...
Practice Management

The Value of a Network for Healthcare Professionals

As healthcare professionals and business leaders in the functional medicine industry, we understand the importance of learning from one another ...
AllergiesOneMedicine Podcast

Addressing Patient Susceptibility to Allergies and Immune Challenges

This episode of the OneMedicine Podcast, featuring Dr. Chris D. Meletis, a Naturopathic Physician, international lecturer, and author of 18 ...
Botanical MedicineMicrobiome

Cranberry Extract May Reduce Risk of Chronic Disease

A study published in the journal npj Biofilms and Microbes shows that short-term supplementation with cranberry extract can improve gut health and may help protect ...
Mental HealthMicrobiome

Supplement Combo Helps Treat Schizophrenia

Schizophrenia is one of the most common severe mental illnesses, affecting some 24 million people—about one in every 300—worldwide. Symptoms ...
Nutritional Medicine

Demystifying Methylation: Patterns, Processes and the Pivotal Role of B vitamins.

Methylation is a complex, often poorly understood subject—but it’s essential for overall wellness, vitality and disease prevention. As a central ...
Cardiovascular Health

Meal Timing & Cardiovascular Health

Adding to the body of knowledge regarding dietary patterns and cardiovascular disease (CVD), a cross-sectional study was recently published in the Journal of ...

/ Herbal Medicine /

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/ Cardiovascular /

Meal Timing & Cardiovascular Health

Adding to the body of knowledge regarding dietary patterns and cardiovascular disease (CVD), a cross-sectional study was recently published in the Journal of Clinical Endocrinology & Metabolism, revealing an association between the timing of specific foods and CVD risk. Nearly 28,000 adults in the U.S. ...

Natural Support for Lipid Metabolism and Cardiovascular Health – White Paper

This detailed white paper explores how certain nutrients enhance lipid metabolism and boost cardiovascular health. Learn how specific nutrients, backed by loads of scientific research, work synergistically to maintain and improve cholesterol levels. As a healthcare professional, this white paper provides valuable ...

Crafting a Comprehensive Cardiovascular Protocol

Seven science-backed interventions to tame inflammation, lower cholesterol, minimize cardiometabolic risk factors and support your patients’ heart health   Of all the disease and conditions practitioners face, cardiovascular health is one of the most complex and nuanced, influenced by factors ranging from ...

Another Reason to Get Fit

It is well-known that being physically unfit at a young age is linked to an increased risk of cardiovascular disease much later in life. But the mechanism behind this finding has never been fully understood. With that in mind, an international team ...

Potassium Shows Impressive Blood Pressure Benefits

Hypertension (high blood pressure) is known as the “silent killer” because it presents few, if any, symptoms and yet is responsible for more than 11 million deaths each year. For decades, scientists have warned of the risks of a high-sodium diet, as ...

Supporting Integrative Practitioners Since 2013


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