/ Most Recent /
High Blood Pressure in Your 30s May Mean Dementia in Your 70s
A study published in JAMA Network Open finds that young people with high blood pressure tend to have worse brain health when they grow older.
The Treatment Protocol I Used to Lower My BP: A Personal Case Report by Robert Lamberton, BSc, FNTP
Recently I decided to check my blood pressure which I had not done for a while. My BP has always …
Intermittent Fasting May Reduce Risk of Type-2 Diabetes
A new study in Nature Medicine shows that a time-restricted, intermittent fasting diet lowered the risk of diabetes more than a reduced-calorie diet.
Sleep Problems Increase Risk of Stroke
A study published in Neurology finds that sleep issues ranging from excessive snoring to prolonged napping can increase the risk of having a stroke.
Bone Health Linked to Brain Health
A study published in Neurology finds that people with low bone density have a higher risk of developing dementia than those with higher bone density.
Losing Weight Can Promote Heart Health Even if Some Weight Is Regained
It’s no secret that excess weight is a killer. Overweight and obese people are at increased risk for high cholesterol …
/ Top Articles /
Sorry, we couldn't find any posts. Please try a different search.
/Focus on Sleep/
Sorry, we couldn't find any posts. Please try a different search.
Supporting Integrative Practitioners Since 2013
