Brain Food: How to Optimize Nutrition for Neurodiverse Children

Supporting the behavioral, emotional, and physical demands of children on the neurodiverse spectrum requires a multifaceted approach which can sometimes feel overwhelming for parents or caregivers. One easy and impactful place to start is with their daily nutrition. Helping children make healthy choices throughout the day goes a long wayRead

Fruits and Veggies Improve ADHD in Kids

There’s a simple prescription for treating ADHD in children – eat more fruits and vegetables. New findings published in the online journal Nutritional Neuroscience linked diets high in fruits and veggies with less severe inattention, a key symptom of ADHD. Vitamins and minerals serve key roles (often as cofactors) inRead

Rearranging the Furniture Unlocks Well-Being

Is your bed facing the wrong way for wellness? According to a study in Global Advances in Health & Medicine, the direction of furniture, doors, and other objects in a home or building can influence a person’s physical and mental health.  Researchers from Maharishi International University in Fairfield, Iowa examinedRead