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Can Fatty Liver Be Reversed? Explore 7 Key Evidence-Based Supplements for MASLD

While lifestyle changes are important, compliance can be challenging, and other strategies like targeted supplements can help manage oxidative stress, inflammation, and insulin resistance. Notably, this article includes several meta-analyses of randomized controlled trials (RCTs) examining the effects of various nutrients on MASLD, providing a robust synthesis of the available evidence. Enhanced efficacy is seen when these therapies are paired with a Mediterranean diet and other healthy lifestyle changes.

Treating Kidney Stones with Chanca piedra (Phyllanthus niruri, “Stonebreaker”)

Overview and Ethnobotanical Context Chanca piedra (Phyllanthus niruri), known as “Stonebreaker,” features prominently in Amazonian and South Asian traditional medicine for renal, hepatic, and urinary tract conditions. Recent research supports its historical use for nephrolithiasis and cholelithiasis (1-3). Clinical Benefits and Mechanisms Litholytic Activity: Phyllanthus niruri has demonstrated the capacityRead

SIBO & NAFLD – Cause, Effect or Bystander?

A recent review published in Nutrients examines the relationship between small intestinal bacterial overgrowth (SIBO) and non-alcoholic fatty liver disease (NAFLD). This relationship has gained research attention, as a growing body of evidence points to gut microbiota as playing a potentially causal role in NAFLD development and progression, including the promotion of the inflammatory response, hepaticRead

NAFLD Damages the Brain

Patients with non-alcoholic fatty liver disease (NAFLD) have increased odds of depression, dementia, and other neurological conditions, according to a study in the Journal of Hepatology. NAFLD is usually caused by a high-sugar, high-fat diet, which has been linked to brain fog, mood imbalances, and other brain-related symptoms on itsRead