brain health
NAFLD Damages the Brain
Patients with non-alcoholic fatty liver disease (NAFLD) have increased odds of depression, dementia, and other neurological conditions, according to a study in the Journal of Hepatology. NAFLD is usually caused by a high-sugar, high-fat diet, which has been linked to brain fog, mood imbalances, and other brain-related symptoms on itsRead
Cranberries Provide Neuroprotective Benefits
Blueberries get all the glory when it comes to boosting memory and cognitive function. But according to a new study, cranberries may be edging out the berry competition when it comes to brain health. Researchers from the UK-based University of East Anglia found that freeze-dried cranberry powder taken daily forRead
People Who Meditate Make Fewer Mistakes
When you’re in a hurry, do you make more mistakes and forget things easily? Meditation may be the ideal antidote, according to researchers at Michigan State University. More than 200 people who had never meditated before were recruited to participate in the study, which appeared in Brain Sciences. Subjects wereRead
Webinar by Daniel T. Johnston, MD, Time to Pay Attention to Brain Health
This webinar, Brain Health & Fatty Acids: Moving Beyond Relief to Optimization, is a powerful look at how we should get patients to better understand the brain and use this information to make changes in nutrition and supplementation. Daniel T. Johnston, MD, MPH LTC, US Army MC, of the Pentagon’sRead
A Study Review: What Every Clinician Needs to Know About Brain Health and Omega-3s
By Sally Lynch, from Biotics Research / Not long ago, we seemed to accept the notion that humans only use 10% of their brains, as if the other 90% would remain a mystery forever. Today, not only has that myth been debunked, research on the brain is exploding and givingRead