In this article, we’ll explain the difference between prebiotics, probiotics, and postbiotics, how they work together, and the pros and cons of each. What are Probiotics? Before we get into prebiotics and postbiotics and how they work in tandem, here’s a quick refresher on probiotics. Probiotics are friendly microorganisms foundRead
“Endothelial glycocalyx (eGCx) deterioration is considered an early step in the onset of basically all chronic vascular complications.” In this article, I want to share with you information regarding the glycocalyx (eGCx). This is an aspect of CV health/disease that I suspect not a lot of practitioners have knowledge aboutRead
With the start of school, and as colder weather and winter approach, practitioners brace for an increase in colds, flu, respiratory infections and other ailments. (And then there’s COVID). Along with addressing nutrient deficiencies, microbiome imbalances and lifestyle factors like stress, poor sleep and lack of exercise, a strategic supplementRead
Counteract Brain Aging with a Mix of Nutrients and Other Non-Traditional Ingredients The aging of populations worldwide is increasing the number of people at high risk of cognitive decline. Poor cognitive health during aging is responsible for the loss of independence and much heartbreak and stress to the loved onesRead
Incidence of adult obesity has doubled in the past 25 years, with almost 1 billion people worldwide—about 1 in every 8—classified as obese in 2022. And with nearly 50% of the global adult population meeting the clinical definition of overweight, those numbers don’t show any signs of decreasing. This epidemicRead
You may have heard of Bryan Johnson – a tech entrepreneur who spends $2M annually on testing and a protocol to optimize his health and slow his pace of aging. Time Article on Bryan Johnson Bryan Johnson’s Website Bryan’s name came up in a newsletter article I was reading from NickRead
If we want our patients’ immune systems to be robust, we must take a wider view of immune health. After all, immune system support is really about whole-body health. If a patient’s body is under strain from various comorbidities, it will be more challenging to endure threats to the immuneRead
