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Pharmaceuticals

Ivermectin: What’s All the Hype?

In this article, we'll take a balanced look at the science behind ivermectin, including its origin, mechanism of action, and therapeutic uses. While every promising ...
Sleep

Circadian Rhythms and Metabolic Health

“Sleep is not simply rest; it’s a metabolic reset. Circadian rhythm alignment governs everything from insulin sensitivity to mitochondrial output. ...
Cannabis/CannabinoidsPain Management

A Natural Way to Help with Pain and Inflammation

Aging and the ripple effect that can occur over the passage of years and decades can add a tremendous burden ...
Mental Health

Psilocybin in Practice: Real World Cases Part 1

Pam Conboy Abstract Psilocybin, a 5-HT2A serotonin receptor agonist, exhibits a multifaceted pharmacological profile with effects on dopamine and glutamate ...
Food as Medicine

Flavonoid-Rich Food Intake: Does an Apple A Day Keep the Doctor Away?

Both the quantity and the diversity of total dietary flavonoid intake were independently associated with a lower risk of all-cause mortality and chronic disease, including ...
OneMedicine PodcastRegenerative Medicine

Regenerative Health and Medicine – a Deep Dive into BMP Complexes

This episode of the OneMedicine Podcast features an in-depth discussion on the new frontiers of regenerative health and medicine, with ...
Regenerative Medicine

Regenerative BMP-Complexes for Bone and Joint

Discover how bone morphogenetic proteins (BMPs) are shifting treatment paradigms—offering regenerative solutions for bone loss and joint degeneration beyond symptom relief.
Children's HealthMental Health

Social Media Use Among Adolescents Contributes to Increased Depressive Symptoms Over Time

A longitudinal study in JAMA Network Open reveals a significant within-person link between increased social media use and rising depressive symptoms among adolescents. Findings emphasize ...
Cardiovascular Health

Counteracting Inflammaging with High Bioavailability CoQ10 and Omega-3s

Research is unveiling the importance of two interconnected components of healthy aging: Supporting the mitochondria and maintaining a healthy inflammatory ...

3 Amino Acids for Better Sleep and Relaxation Support

Summary: In today’s fast-paced world, dealing with stressors and consequent sleep disturbances is becoming increasingly common. While melatonin is widely recognized for its role in ...

Botanicals for Times of Stress

Summary Incorporating adaptogenic herbs such as ashwagandha, Holy basil, and rhodiola can be valuable adjuncts for times of stress.* These botanicals have demonstrated potential in ...

Eight Supplements for Sleep and Relaxation Support

As mentioned in previous articles, phosphatidylserine, ashwagandha, and melatonin, provide a wide array of nutraceuticals with evidence that backs their use for sleep and relaxation ...

Feeling Stressed? Find Your Zen

Summary: In today’s stress-laden environment, incorporating various supplements may be a consideration to mitigate the effects of stress and enhance overall well-being.* L-theanine, an amino ...

Impact of Stress Hormones on Insulin Metabolism

In my practice, I repeatedly encounter the connection between stress and glucose and insulin metabolism. In this white paper, we will examine the impact of ...

Magnolia Bark for Mental Health and Stress Support

Summary: Magnolia bark, derived from the bark of the Magnolia officinalis tree, has been used for centuries in traditional Chinese medicine for its calming properties.* Recent scientific ...

New Study Further Supports the Role of NAD in Healthy Aging

Nicotinamide adenine dinucleotide (NAD) is a key cellular component in virtually all forms of life. While best known for its major role in energy metabolism, NAD is also essential in many signaling pathways. As a result, many NAD-dependent proteins involved in signaling ...

Peptides Unpacked: Exploring the Future of Personalized Medicine

Peptides are redefining the future of personalized medicine. As potent cellular messengers, these short chains of amino acids are integral to processes like immune regulation, tissue repair, and metabolism. From naturally occurring peptides in the body to those derived from diet and ...

Regenerative Medicine – The Future Available Today

One of the most exciting areas of medicine available today for treating both acute and chronic, degenerative conditions is Regenerative Medicine – one could suggest that it is the future of medicine available today. In this article I would like to provide ...

Ingredients To Slow Down Aging

You may have heard of Bryan Johnson – a tech entrepreneur who spends $2M annually on testing and a protocol to optimize his health and slow his pace of aging. Time Article on Bryan Johnson Bryan Johnson’s Website Bryan’s name came up in ...

Want to Live Longer? Eat the Whole Fish

The health benefits of eating more fish have been well documented, from the heart-healthy properties of omega-3-laden fatty fish to the copious benefits of a fish-rich Mediterranean diet. And now, a new study is adding even more evidence to the case for ...

The Most Overlooked Underlying Cause of Joint Dysfunction: Senescent Cells

Senescent cells, colloquially known as “zombie cells,” have emerged as pivotal players in the aging process and age-related ailments, particularly joint disorders like arthritis. These cells, once active but now in a state of growth arrest, accumulate in arthritic joints, triggering a ...

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