/ Most Recent /
Pain Relief: Beyond NSAIDs
Creating a comprehensive pain-management protocol with safe, science-backed botanicals and nutrients Pain is an inevitable, even normal, part of ...
Natural Approaches to Taming Anxiety
American Adults Express Increasing Anxiousness in Annual Poll; Stress and Sleep are Key Factors Impacting Mental Health. For the last ...
Magnesium, Homocysteine & DNA
Results of a study recently published in the European Journal of Nutrition suggest that low levels of magnesium may increase the susceptibility of DNA ...
The Evolution And Validation Of The Metabolic Theory Of Cancer
Today I want to share with you a Substack article from Pierre Cory MD Pierre Kory is an American ...
Mastering the Art of Conscious Breathing
Breath sustains life, yet in today’s fast-paced world, it often becomes a neglected tool. Ancient traditions revered breath as the essence of life, linking body, ...
Impact of Stress Hormones on Insulin Metabolism
In my practice, I repeatedly encounter the connection between stress and glucose and insulin metabolism. In this white paper, we will examine the impact of ...
Peptides Unpacked: Exploring the Future of Personalized Medicine
Peptides are redefining the future of personalized medicine. As potent cellular messengers, these short chains of amino acids are integral to processes like immune regulation, ...
Comprehensive Protocol for Defending Immunity
Maintaining a healthy immune system is critical to supporting a patient’s overall well-being and productivity in daily life. No one ...
Understanding and Treating the Pain/Sleep Connection
In this episode of the OneMedicine Podcast, we discuss the impact of poor sleep on overall health with a specific ...
Pomegranate Extract Shows Promise for Healthy Aging
The pomegranate, a symbol of prosperity, hope, and abundance for over four thousand years, has deeply influenced culture and history. Often depicted in art and ...
9 Effective Ways to Lower Blood Pressure Naturally
In the United States, approximately 47% of adults have hypertension, a condition characterized by consistently elevated blood pressure. This statistic is concerning as high blood ...
Mushrooming Immunity & Mental Clarity – White Paper
Introduction Mushrooms are fungi and those which possess medicinal properties have a unique and powerful role in natural medicine. Some species of mushrooms have been ...
Study Documents Ginseng Effectiveness For Exercise Recovery
A research review published in the journal Nutrients shows that multiple different preparations of ginseng show promise in speeding up exercise recovery and reducing muscle ...
Ashwagandha: An Overview of the Research and Clinical Indications
As a part of the Ayurvedic herbal tradition, Ashwagandha has been used as an adaptogenic botanical medicine for hundreds of years. In botanical medicine traditions ...
Ancient Herb Shows Promise for Stress Relief
Ashwagandha (Withania somnifera) is a shrub native to India, Africa, and the Middle East. It has been used for at least 3,000 years in the ...
Ashwagandha and Saffron: Key Tools for a New Era of Living
With Clinical Data for Mood, Stress, and Sexual Health, the Many Reasons to Consider Ashwaganda and Saffron Each year, stress pretty much hits us all ...
The Glycocalyx and CVD
“Endothelial glycocalyx (eGCx) deterioration is considered an early step in the onset of basically all chronic vascular complications.” In this article, I want to share with you information regarding the glycocalyx (eGCx). This is an aspect of CV health/disease that I suspect ...
Addressing Dyslipidemia Using Personalized Medicine
In this episode of the OneMedicine Podcast, featuring Dr Mark Houston, we discuss dyslipidemia including common misconceptions, suggested testing, and an overview of the highly personalized approach he recommends for successful outcomes. “Precision and personalized cardiovascular medicine must be the new medicine ...
Supplement Improves Quality of Life in Patients with Peripheral Artery Disease
Peripheral artery disease (PAD) is characterized by a narrowing or blockage of vessels that carry blood to the extremities, most commonly the legs. It’s caused by atherosclerosis, a buildup of fatty plaque in the arteries, associated with smoking, diabetes, high blood pressure, ...
Meal Timing & Cardiovascular Health
Adding to the body of knowledge regarding dietary patterns and cardiovascular disease (CVD), a cross-sectional study was recently published in the Journal of Clinical Endocrinology & Metabolism, revealing an association between the timing of specific foods and CVD risk. Nearly 28,000 adults in the U.S. ...
Natural Support for Lipid Metabolism and Cardiovascular Health – White Paper
This detailed white paper explores how certain nutrients enhance lipid metabolism and boost cardiovascular health. Learn how specific nutrients, backed by loads of scientific research, work synergistically to maintain and improve cholesterol levels. As a healthcare professional, this white paper provides valuable ...
Crafting a Comprehensive Cardiovascular Protocol
Seven science-backed interventions to tame inflammation, lower cholesterol, minimize cardiometabolic risk factors and support your patients’ heart health Of all the disease and conditions practitioners face, cardiovascular health is one of the most complex and nuanced, influenced by factors ranging from ...
Supporting Integrative Practitioners Since 2013
