Botanical Medicine Archives

Treating Kidney Stones with Chanca piedra (Phyllanthus niruri, “Stonebreaker”)

Overview and Ethnobotanical Context Chanca piedra (Phyllanthus niruri), known as “Stonebreaker,” features prominently in Amazonian and South Asian traditional medicine for renal, hepatic, and urinary tract conditions. Recent research supports its historical use for nephrolithiasis and cholelithiasis (1-3). Clinical Benefits and Mechanisms Litholytic Activity: Phyllanthus niruri has demonstrated the capacityRead

Thyroid Function and Immune Resilience: The Role of Black Cumin Seed

Black cumin seed (Nigella sativa) has been a staple in traditions for centuries, from ancient Egypt to Ayurveda and the Middle East. Now, the evidence is painting a fascinating picture: black cumin seeds’ benefits extend well beyond the spice rack. In this article, we explore how black cumin seed may support immune resilience and thyroid function.

Hintonia latiflora for Blood Sugar Control: Clinical Evidence and Mechanisms

Hintonia latiflora improves blood sugar levels and reduces the need for medication in early diabetes—see how this traditional herb is supported by clinical science.

Improving Berberine Absorption: Gamma-Cyclodextrin Delivery System Enhances Bioavailability

Berberine’s absorption is naturally limited. Discover how a gamma-cyclodextrin delivery system boosts its bioavailability and supports more effective dosing strategies in clinical practice.

Berberine and Metabolic Syndrome: A Natural Strategy for Blood Sugar, Cholesterol & Inflammation

Discover how berberine supports metabolic health by improving blood sugar, cholesterol, and inflammation. Backed by clinical research and safe for long-term use.

Botanicals for Times of Stress

Summary Incorporating adaptogenic herbs such as ashwagandha, Holy basil, and rhodiola can be valuable adjuncts for times of stress.* These botanicals have demonstrated potential in enhancing resilience and supporting physiological balance, making them a compelling choice for integrative stress management and promoting overall well-being.* In today’s fast-paced world, facing occasionalRead

Magnolia Bark for Mental Health and Stress Support

Summary: Magnolia bark, derived from the bark of the Magnolia officinalis tree, has been used for centuries in traditional Chinese medicine for its calming properties.* Recent scientific research has begun to explore magnolia bark as a potent natural supplement for supporting mental well-being and enhancing mood.* We will explore the science behindRead

Impact of Stress Hormones on Insulin Metabolism

In my practice, I repeatedly encounter the connection between stress and glucose and insulin metabolism. In this white paper, we will examine the impact of stress, including the fact that it does not always have a negative impact. We will examine what is normal in terms of stress, what is not, and what to do if a person is stuck in the “fight or flight” mode. We also will look at the connection between glucose and insulin metabolism and stress, then discuss how to get that back to balance.

Ashwagandha and Saffron: Key Tools for a New Era of Living

With Clinical Data for Mood, Stress, and Sexual Health, the Many Reasons to Consider Ashwaganda and Saffron Each year, stress pretty much hits us all like a freight train—not just once or twice, but repeatedly. Many of these new stressors are carrying with us into 2024 and may exist indefinitely.Read

Curcumin with Turmeric Essential Oil: Reverses the Effects of Aluminum Toxicity

Curcumin and the Blood Brain Barrier: Neuroprotective effect of turmeric extract in combination with its essential oil and enhanced brain bioavailability in an animal model. Banji D, Banji OJ, Srinivas K. BioMed Res Int. 2021; (January): 1-12 PURPOSE: The study evaluated the neuroprotective effect and pharmacokinetic profile of turmeric extractRead

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A Clinical Protocol to Support the Gut–Lung Axis

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Recent Articles

Lithium Orotate and Brain Health: Micro-Dose Lithium as a Neuroprotective Trace Nutrient in Alzheimer’s and Cognitive Longevity

Maintaining the Brain, Across the Lifespan

Magnesium & Brain Volume

Treating Kidney Stones with Chanca piedra (Phyllanthus niruri, “Stonebreaker”)

Thyroid Function and Immune Resilience: The Role of Black Cumin Seed

Hintonia latiflora for Blood Sugar Control: Clinical Evidence and Mechanisms

Improving Berberine Absorption: Gamma-Cyclodextrin Delivery System Enhances Bioavailability

Berberine and Metabolic Syndrome: A Natural Strategy for Blood Sugar, Cholesterol & Inflammation

Botanicals for Times of Stress

Magnolia Bark for Mental Health and Stress Support

Impact of Stress Hormones on Insulin Metabolism

Ashwagandha and Saffron: Key Tools for a New Era of Living

Curcumin with Turmeric Essential Oil: Reverses the Effects of Aluminum Toxicity

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