Breakthrough Research On Indian Barberry

Indian Barberry, also known as “Berberis aristata,” “Chutro,” “Daruharidra,” or “tree turmeric” has recently been under scientific scrutiny for its promotion of healthy microbial balance. The rise in resistant microbial strains and highly infectious agents around the globe has led to a search for compounds exhibiting antagonistic activity towards pathogens, but fromRead

Ashwagandha Shown to Boost Testosterone

In Ayurveda, ashwagandha is extremely popular for promoting youthful energy, longevity, and overall well-being, especially in men. In Sanskrit, ashwagandha is loosely translated to “like a horse,” which underscores the herb’s strength- and stamina-building powers. According to a new study in Health Science Reports, ashwagandha root extract (KSM-66) was shownRead

Ayurvedic Herb Helps Menopause-Related Anxiety & Cognitive Decline

Menopause is a rollercoaster ride of changes for most women. As hormone levels drop off precipitously, women begin to experience a range of physical and emotional symptoms. Now, researchers have identified an Ayurvedic herb — Tinospora cordifolia — that may help with two of the most common menopause-related issues: anxiety and cognitiveRead

Cocoa Capsules Lower Blood Pressure

For people with existing hypertension, capsules containing cocoa flavanols helped reduce blood pressure and arterial stiffness, according to a small study in Frontiers in Nutrition. Previous trials back up these findings — in fact, some research suggests that cocoa flavanols lower blood pressure and arterial stiffness as much as certain bloodRead

Curcuma longa extract improves serum infammatory markers and mental health in healthy participants who are overweight: a randomized, double-blind, placebo-controlled trial

For Overweight Patients, Think Curcumin Curcumin can help your overweight patients by reducing inflammation and boosting their mood. Exciting new research from Nutrition Journal shows that Curcumin longa extract (CLE) helps lower the inflammatory marker C-reactive protein in healthy overweight people aged 50 to 69. But the benefits don’t endRead

Effects of a Bacopa monnieri extract (Bacognize®) on stress, fatigue, quality of life and sleep in adults with self-reported poor sleep: A randomised, double-blind, placebo-controlled study

ABSTRACT// In this 28-day, randomised, double-blind, placebo-controlled trial, 100 adults with self-reported poor sleep received either a placebo or a standardised Bacopa monnieri extract (150 mg twice daily). Outcome measures included the Bergen Insomnia Scale (primary outcome measure), Functional Outcomes of Sleep Questionnaire, Pittsburgh Sleep Diary, Short Form-36 Health Survey,Read