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Green Tea May Outperform Metformin for Fasting Glucose and Healthy Lipids

Both green tea and metformin are used as adjuvants to treat and prevent complications associated with obesity; however, studies comparing their action and interaction in non-diabetic overweight women have not been reported. Thus, the current study, published in Clinical Nutrition ESPEN,evaluated the effects of green tea extract and metformin, bothRead

Low Carb & Type 2 Diabetes

A paper published recently in BMJ Nutrition, Prevention & Health documents remission of type 2 diabetes among patients following a low-carb diet as well as significant improvements in metabolic health among patients with decreases in HbA1c who didn’t achieve remission. A small practice in the UK has been using low-carbohydrate diets forRead

Curcumin and Turmerones: A Powerful Natural Medicine Explained

There’s no doubt that we need to drastically improve our health. The fact that 60 percent of Americans are taking some kind of prescription drug should set off alarms in everyone. Synthetic medicines typically create more problems than they claim to solve. They are “one track” solutions to problems thatRead

Study Highlights Dangers of a Sedentary Childhood

“Sedentariness should be recognized as one of the 21st-century independent causes of excess insulin, fat obesity, high lipid levels, inflammation, and arterial stiffness,” says Andrew Agbaje, MD, PhD, associate professor of clinical epidemiology and child health at the University of Eastern Finland. In collaboration with the Universities of Bristol andRead

Red Light Therapy Shows Potential For Type 2 Diabetes

Type 2 diabetes—when insulin resistance in the body leads to elevated blood sugar levels—affects some 38 million Americans, or about 12% of the population. Treatment includes lifestyle changes, including diet and exercise, as well as prescription medications, blood sugar monitoring, and insulin therapy, the total costs of which are estimatedRead

Probiotic Reduces Insulin Resistance

Insulin resistance is a well-known precursor to obesity, prediabetes, and type-2 diabetes. It occurs when cells in the body stop responding well to insulin, which ultimately results in a buildup of glucose in the bloodstream. It’s estimated that about one in every three adults over the age of 18 hasRead