Exercise Can Counteract Genetic Risk of Disease
New research published in the British Journal of Sports Medicine shows that exercise can help prevent type 2 diabetes even in people at high genetic risk of the disease.
Diabetes
Sea Cucumbers May Help Prevent Diabetes
A new study in the International Journal of Food Science & Technology showed that dried sea cucumber inhibited a compound associated with increased risk of diabetes.
Ketogenic Diet Beats DASH Diet for Controlling Blood Pressure and Blood Sugar
In a study published in The Annals of Family Medicine, a very low-carb diet led to better outcomes than the DASH diet in people with obesity, hypertension, and diabetes.
Intermittent Fasting May Reduce Risk of Type-2 Diabetes
A new study in Nature Medicine shows that a time-restricted, intermittent fasting diet lowered the risk of diabetes more than a reduced-calorie diet.
Vitamin B12 Insufficiency Resulting from Long-Term Metformin Therapy
Long term use of Metformin shown to negatively impact Vitamin B12 levels due to malabsorption
Amla Extract Aids Type 2 Diabetics with Dyslipidemia
An extract of amla fruit (Emblica officinalis), also called Indian gooseberry, was shown to benefit type 2 diabetics with dyslipidemia, according to a new study in Food & Function. Researchers compared a proprietary preparation of amla (Saberry) with the popular diabetes drug metformin in a 90-day, randomized, open-label trial. TheRead
Low Levels of Serine Linked to Peripheral Neuropathy
Diabetic mice with low levels of the amino acid serine have an increased risk for peripheral neuropathy, according to a new study in Nature. When given serine in their diets, the mice experienced relief from their neuropathy. The study highlights the crucial role non-essential amino acids play in nervous systemRead
Glucomannan Helps Control Type 2 Diabetes
Glucomannan supplements made from konjac root improve several markers for type 2 diabetes, according to a study in Nutrients. Previous analyses on glucomannan show that this high-fiber tuber possesses significant hypoglycemic and lipid-lowering properties. For this reason, it is often used in natural formulas designed for blood sugar balance andRead
Nicotinamide Mononucleotide Increases Muscle Insulin Sensitivity in Prediabetic Women
Among various anti-aging health products, nicotinamide mononucleotide (NMN) has been gaining attention as a promising anti-aging product. Mitochondrial decay, which is responsible for aging, can be reversed by the increased levels of nicotinamide adenine dinucleotide (NAD+) in the body. NMN is a precursor of NAD+ that acts as an intermediateRead
Icy Swims Reduce Body Fat, Diabetes Risk
Taking a cold-water swim may reduce “bad” body fat in men and lower the odds developing diabetes, according to a major scientific review published in the peer-reviewed International Journal of Circumpolar Health. The analysis included 104 studies and was conducted at the UiT The Arctic University of Norway and theRead