Stevia rebaudiana (SR), a popular calorie-free sweetener, may possess more health properties than originally thought, namely reducing the factors associated with metabolic syndrome. According to a new study, “Stevia rebaudiana Bertoni: A Natural Alternative for Treating Diseases Associated with Metabolic Syndrome,” published in the Journal of Medicinal Food, both in vitro (more…) RELATED ARTICLES
Fasting is more than a popular diet fad, according to a recently released University of Southern California Davis study. A five-day fast once a month could reduce one’s risk of life threatening diseases and result in weight loss. For 71 adults, participating in a fasting-mimicking” phase II trial at the (more…) RELATED ARTICLES
As you sit down to a dinner with family and friends you can learn a lot about the unique aspects of your tablemates’ metabolic response. Uncle Joe’s blood sugar may rise more from mashed potatoes than from Aunt Sue’s apple pie. But for your own blood sugar, the results could (more…) RELATED ARTICLES
