Studies have shown that garlic addresses the overlapping pathogenic mechanisms of MetS and PCOS. Bioactive compounds in garlic, including allicin, can impact oxidative stress, apoptosis, inflammation, and vascular remodeling. A 2023 systematic review and meta-analysis of 19 RCTs concluded that garlic favorably impacts MetS variables, including serum lipids, blood pressure, and body composition.
Berberine’s absorption is naturally limited. Discover how a gamma-cyclodextrin delivery system boosts its bioavailability and supports more effective dosing strategies in clinical practice.
Discover how berberine supports metabolic health by improving blood sugar, cholesterol, and inflammation. Backed by clinical research and safe for long-term use.
A study in the Journal of Lipid Research finds that phospholipids found in high-fat, high-cholesterol diets promote atherosclerosis via gut bacteria interactions with the immune system.
A new study in Nature Medicine shows that a time-restricted, intermittent fasting diet lowered the risk of diabetes more than a reduced-calorie diet.
Long term use of Metformin shown to negatively impact Vitamin B12 levels due to malabsorption
Results of a longitudinal prospective cohort study were recently published in JAMA Network, detailing the associations between total B vitamin intake and incidence of metabolic syndrome (Met-S). This analysis used data from the Coronary Artery Risk Development in Young Adults (CARDIA) study, comprised of an approximately equal number of black and whiteRead
Glucomannan supplements made from konjac root improve several markers for type 2 diabetes, according to a study in Nutrients. Previous analyses on glucomannan show that this high-fiber tuber possesses significant hypoglycemic and lipid-lowering properties. For this reason, it is often used in natural formulas designed for blood sugar balance andRead
A new meta-research review in the Journal of Functional Foods shows that supplementing with curcumin can help decrease body mass index, waist circumference, fasting blood sugar, hemoglobin A1c, and other markers of healthy weight and blood sugar. Study Details Participants from the different studies had a range of conditions —Read
Among various anti-aging health products, nicotinamide mononucleotide (NMN) has been gaining attention as a promising anti-aging product. Mitochondrial decay, which is responsible for aging, can be reversed by the increased levels of nicotinamide adenine dinucleotide (NAD+) in the body. NMN is a precursor of NAD+ that acts as an intermediateRead
