Longevity
The Vagus Nerve: New Understandings, Emerging Research and Implications for Overall Wellness.
In recent years, the vagus nerve has become a topic of great interest, especially as it relates to stress, anxiety, depression, mood and sleep. Social media and popular blogs propose a slew of hacks and home remedies aimed at toning the vagus nerve. And with such product offerings as essentialRead
L-Ergothioneine: The Mitochondrial Marvel
L-ergothioneine is a naturally occurring amino acid derivative that accumulates within cells, particularly in mitochondria. Mitochondria are cellular organelles known as the powerhouses of the cell, responsible for generating energy in the form of adenosine triphosphate (ATP) through oxidative phosphorylation. The accumulation of L-ergothioneine within the mitochondria is dueRead
Unraveling the Role of Butyrate in Cellular Health and Aging
Cultivating Longevity Through Optimized Digestion Recent advances in microbiology have led to the recognition of the gut microbiota as an essential component contributing to the aging process. The gut microbiota is a diverse ecosystem of microorganisms residing in the gastrointestinal tract that profoundly influences host health. This article aims toRead
The Glymphatic System, Shoden Ashwagandha and the Dynamic Interplay of Sleep and Aging
In order to fully understand the role of sleep as it relates to aging, its necessary to embark on an in-depth exploration of the intricate interplay between sleep, aging, and the potential therapeutic utility of a novel form of Ashwagandha with the highest concentration of active constituent that has shownRead
Longevity Medicine 101: Part 1
Introduction Longevity, the desire to extend our lifespan while preserving health and vitality, has been a fascination throughout human history. In the quest for longevity, medical science has made significant strides, unveiling the roles of cellular processes, senescent cells, mitochondrial function, and telomere health in the aging process. Alongside theseRead
Longevity Medicine 101: Part 2
Key Longevity Nutrients In the relentless pursuit of longevity, scientific exploration has uncovered the potential of natural compounds to impact cellular health and extend lifespan. Among these compounds, pterostilbene stands out for its remarkable effects on longevity through the induction of autophagy—an essential cellular maintenance process. Autophagy orchestrates the recyclingRead
Harnessing Key Nutrients and Topical Marvels for Radiant Aging Inside and Out
In the realm of healthy aging, a realm where time and science converge, lies a treasure trove of potent key nutrients and topical wonders that can transform the way we approach the aging process. Here we’ll explore the therapeutic properties of L-Baiba, ac-11 cat’s claw, 2-HOBA, bergamot, and spermidine –Read
A Journey into the World of BPC-157 and DHH-B: Two Clinical Wonders
Introduction: In the realm of medicine, discoveries that hold the promise of healing and transformation often emerge from nature’s bountiful offerings. Among such treasures, BPC-157 and DHHB, two extraordinary compounds derived from Magnolia officinalis, have captivated the imagination of researchers and medical practitioners alike. As we embark on this narrativeRead
Cellular Senescence Offers Vital Clues for Healthy Aging
In the rapidly evolving field of longevity, emerging research on cellular senescence—a state of stable cell cycle arrest in which cells cease to replicate—offers vital clues for healthy aging. Though they stop multiplying, senescent cells linger and remain metabolically active, secreting chemicals that fuel inflammation and harm normal neighboring cells.Read
To Slow Aging, Drink More Water
Water makes up 60 percent of the human body and we cannot live without it, yet so many of us do not get enough. Now, a new study from the National Institutes of Health makes the strongest case yet for getting enough water and other hydrating beverages. According to researchers,Read
