Longevity
To Slow Aging, Drink More Water
Water makes up 60 percent of the human body and we cannot live without it, yet so many of us do not get enough. Now, a new study from the National Institutes of Health makes the strongest case yet for getting enough water and other hydrating beverages. According to researchers,Read
Nicotinamide Mononucleotide Increases Muscle Insulin Sensitivity in Prediabetic Women
Among various anti-aging health products, nicotinamide mononucleotide (NMN) has been gaining attention as a promising anti-aging product. Mitochondrial decay, which is responsible for aging, can be reversed by the increased levels of nicotinamide adenine dinucleotide (NAD+) in the body. NMN is a precursor of NAD+ that acts as an intermediateRead
For a Long Life, Eat More Mushrooms and Algae
Scientists have discovered a food pairing that just might add years to your life. According to a large prospective cohort study in Nutrients, long-term consumption of mushrooms and algae reduces all-cause mortality among older adults. Previous observational studies have linked higher intakes of mushrooms and algae with lower risks of cancer,Read
Nicotinamide Mononucleotide NMN: what you need to know
Chronic disease in the United States, already highly prevalent, is expected to worsen over the next several decades among all age groups. Chronic diseases are ongoing, generally incurable illnesses or conditions, such as heart disease, asthma, cancer, and diabetes. These diseases are often preventable, and frequently manageable through early detection,Read
The Role of NAD+ in Aging
Feeling the effects of aging firsthand can be frustrating and even scary. Getting older doesn’t have to be a negative experience. The key is to live a healthy lifestyle to age in health with grace. Implementing the right daily habits and having an effective wellness routine can help you maintainRead
A Look At The Latest Scientific Evidence Of NMN’s Critical Roles In Health And Aging.
Key takeaways of this white paper: Declining levels of NAD+ have been correlated with the body’s reduced capacity to perform many processes and functions fundamental to healthy aging. Replenishing NAD+ with NMN has shown to be a promising therapeutic strategy to counter age associated diseases. Clinical and preclinical studies haveRead
Advances in Longevity and Aging Research with Dr. Eric Verdin, MD
In this interview, Seneque and Dr. Verdin discuss the importance of NAD+, longevity, aging and benefits of supplementing with the NAD precursor NMN-C Eric Verdin, MD is the president and chief executive officer of the Buck Institute for Research on Aging. Dr. Verdin’s laboratory focuses on the role ofRead
Muscle-Strengthening Activities Lead to a Longer Life
A new study in the British Journal of Sports Medicine makes a strong case for muscle-strengthening activities. According to the research team, who investigated data from adults in England, Scotland, Japan, Australia, and the U.S., performing muscle-strengthening exercises every week for 30–60 minutes per week is associated with a 10–20Read
New Longevity Pathway Discovered
University of Pittsburgh researchers have discovered a new anti-aging pathway that involves cells repairing damaged lysosomes. These structures contribute to longevity by recycling cellular trash. The findings, which were published in the journal Nature, represent a promising new step toward treating age-related diseases driven by leaky lysosomes. “Lysosome damage isRead
Blue Light Accelerates Aging
Spending hours in front of a smart phone, computer, or other device that emits blue light has been associated with mental health issues and even obesity. Now a new study in Frontiers in Aging reveals that blue light exposure may also speed up the aging process. A clinical trial involvingRead
