stay updated with our newsletter

15+ Foods to Nourish A Child’s Gut

The gut microbiome plays a vital role in children’s health, often influencing their physical and mental health later in life. Microbiome support starts with a healthy diet, but parents and caregivers often need advice about which foods provide the most benefits to optimize their child’s gut health. Cultured and fermentedRead

Surprising Benefits of Navy Beans

Beans, beans, good for the…gut? They are. At least according to new research from the University of Texas MD Anderson Cancer Center. Their study, which involved incorporating navy beans into the diets of colorectal cancer (CRC) survivors found that these common legumes have the potential to positively impact both gutRead

JOIN OUR MAILING LIST

Weekly round-up, access to thought leaders, and articles to help you improve health outcomes and the success of your practice.