Retrain the Brain for Healthier Eating

Can your patients learn to like healthy food?  Or after years of making poor food choices, are they programmed to crave fatty, sugary foods forever? A new but small study, by Tufts University, shows that is may be possible to train the brain to prefer healthier foods over processed high

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Group-dietary Intervention & Gestational Weight Gain Among Obese Women

A new study finds that women who are obese can limit their weight gain during pregnancy using conventional weight loss techniques, including attending weekly group support meetings, seeking advice about nutrition and diet, and keeping food and exercise journals. Results of the Healthy Moms study, published in Obesity, also show

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Yerba Mate May be Beneficial for Obesity & Insulin Resistance

yerba mate and obesity

Yerba Mate, a dietary supplement and popular coffee and tea shop beverage, may be beneficial for improving diet-induced adiposity, insulin resistance, dyslipidemia, and hepatic steatosis. In the first animal study of its type, published in J. of Medicinal Food, researchers examined the effects and potential underlying mechanisms of long-term supplementationRead …

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Most comprehensive global study to date shows obesity rates climbing worldwide

Experts warn that the substantial rises in obesity rates across the world warrant concerted to reverse a troubling trend. More than half of the world’s 671 million obese individuals live in just ten countries—the USA (more than 13%), China and India (15% combined), Russia, Brazil, Mexico, Egypt, Germany , Pakistan, and Indonesia, and (listed in order of number of obese individuals). Worldwide, there has been a startling increase in rates of obesity and overweight in both adults (28% increase) and children (up by 47%) in the past 33 years, with the number of overweight and obese people rising from 857 million in 1980 to 2.1 billion in 2013, according to a major new analysis from the Global Burden of Disease Study 2013, published in The Lancet.