stay updated with our newsletter

Close this search box.

Natural Neurology

Our podcast, featuring Karta Purkh (“KP”) Singh Khalsa, AD, a Dietitian-Nutritionist and Ayurveda expert, international lecturer and author of 31 books on natural healing topics, is a must-listen for anyone interested in a natural approach to neurology. Khalsa will share easy-to-apply clinical approaches that empower patients and professionals and toRead

The Best Diet for Brain Health?

The so-called Mediterranean diet—which focuses mainly on fresh vegetables, fish, whole grains, and olive oil—has received a lot of press in recent years for its heart-health benefits. Studies have shown that people who follow this basic eating plan have a reduced risk of both cardiovascular disease and all-cause mortality. ARead

Study Reveals Unlikely Benefits of Tai Chi

Tai chi, a Chinese martial art known for its slow, steady movements, has been described as “meditation in motion.” It’s also been shown to provide a wide variety of benefits, from improving strength, balance, and flexibility to reducing pain and stiffness associated with arthritis. Previously published research has also shownRead

Mechanisms Along the Gut-Brain Axis

The gut-brain axis is a bidirectional communication network between the central nervous system (CNS) and the enteric nervous system, linking emotional and cognitive centers of the brain with peripheral intestinal functions. Both neural and hormonal routes of communication allow the brain to influence intestinal activities, including activity of functional effectorRead

NAFLD Damages the Brain

Patients with non-alcoholic fatty liver disease (NAFLD) have increased odds of depression, dementia, and other neurological conditions, according to a study in the Journal of Hepatology. NAFLD is usually caused by a high-sugar, high-fat diet, which has been linked to brain fog, mood imbalances, and other brain-related symptoms on itsRead


Weekly round-up, access to thought leaders, and articles to help you improve health outcomes and the success of your practice.