Retrain the Brain for Healthier Eating

Can your patients learn to like healthy food?  Or after years of making poor food choices, are they programmed to crave fatty, sugary foods forever? A new but small study, by Tufts University, shows that is may be possible to train the brain to prefer healthier foods over processed high

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Naked Mole Rat, “You are My Detox Hero,” by Kara Fitzgerald, ND

There’s no disputing naked mole rats are hideous. They’re beady-eyed, hairless, with massive protruding front teeth. They are so ugly we didn’t want to post their picture on our site for fear of scaring and permanently scarring our readers. But there is a lot we can learn about DETOX from NMRs, says Kara Fitzgerald ND, a speaker at the upcoming DETOX Summit. For instance, “they live forever, feel no pain, and they don’t get cancer,” she says.

Detoxification Diets for Symptom Relief and Weight Loss

detoxification diet

Detoxification has become a popular option for patients to lose weight, and more importantly start a plan to improve overall health. This study examines how a carefully designed meal replacement, low-calorie detox plan, based on a questionnaire designed by Jeffrey Bland PhD, appears to be a viable option for both weight loss and reducing chronic symptoms. By Jeffrey A. Morrison, MD, CNS; Anita L. Iannucci, PhD, published in Integrative Medicine, Integrative Medicine, A Clinician’s Journal.