Retrain the Brain for Healthier Eating

Can your patients learn to like healthy food?  Or after years of making poor food choices, are they programmed to crave fatty, sugary foods forever? A new but small study, by Tufts University, shows that is may be possible to train the brain to prefer healthier foods over processed high

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Naked Mole Rat, “You are My Detox Hero,” by Kara Fitzgerald, ND

There’s no disputing naked mole rats are hideous. They’re beady-eyed, hairless, with massive protruding front teeth. They are so ugly we didn’t want to post their picture on our site for fear of scaring and permanently scarring our readers. But there is a lot we can learn about DETOX from NMRs, says Kara Fitzgerald ND, a speaker at the upcoming DETOX Summit. For instance, “they live forever, feel no pain, and they don’t get cancer,” she says.

Detox Diets for Symptom Relief and Weight Loss

  By Jeffrey A. Morrison, MD, CNS; Anita L. Iannucci, PhD, Published in Integrative Medicine, A Clinician’s Journal Abstract Context: Recently, detoxification (detox) diets have achieved notoriety in the popular press due to celebrity endorsements and marketing that suggest quick and easy weight loss. Although researchers have done studies to

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