Month: April 2021
Ashwagandha and Saffron: Key Tools for a New Era of Living
With Clinical Data for Mood, Stress, and Sexual Health, the Many Reasons to Consider Ashwaganda and Saffron Each year, stress pretty much hits us all like a freight train—not just once or twice, but repeatedly. Many of these new stressors are carrying with us into 2024 and may exist indefinitely.Read
Elderberry (Sambucus nigra): Setting the Record Straight
By Jessie Hawkins, PhD/ Elderberries–dark purple berries from the Sambucus nigra plant–have become a universal natural remedy for respiratory complaints such as the common cold and seasonal influenza (Roxas, 2007; Blumenthal, 2003). Native to northern Europe, the elderberry has a centuries-long history of medicinal use. Since the onset of theRead
Commentary/Into the Future: Amazon and the Rise of Personal Healthcare
In this commentary on the future of healthcare, Dr. Robin Gaster shows the powerful influence Amazon and technology play in the role of medicine and the rise of personal healthcare. By Robin Gaster/ For 100 years, retailers have segmented the broad marketplace into groups – soccer moms, or Millennials, orRead
Medical Device that Combines Sound and Electrical Tongue Stimulation Significantly Reduces Tinnitus
In the largest clinical trial of its kind, researchers show that combining sound and electrical stimulation of the tongue can significantly reduce tinnitus. They also found that therapeutic effects can be sustained for up to 12 months post-treatment. The findings could potentially help millions of people since tinnitus affects aboutRead
Early Animal Study Shows Selenium May Support Healthspan and Metabolic Health Benefits
Adding the nutrient selenium may support healthspan and metabolic health such as protecting against obesity, so says a mouse study published in eLife. The results could lead to interventions that reproduce many of the anti-aging effects associated with dietary restriction while also allowing people to eat as normal. One ofRead
DHA Supplement May Offset Damaging Outcomes of Maternal Stress on Unborn Males in Early Development
Neurodevelopmental disorders like autism and schizophrenia disproportionately affect males and are directly linked to early life adversity caused by maternal stress and other factors, which might be impacted by nutrition. But the underlying reasons for these male-specific impacts are not well understood. Researchers from the University of Missouri School ofRead
Cannabis May Not Be Right for Everyone – and That’s Okay
It’s true that not all cannabis products are right for everyone and, therefore cannot be used to treat everyone in the same way. We all have an endocannabinoid system, which is our primary regulatory system and we produce our own endogenous endocannabinoids. When the body has certain deficiencies in endogenousRead
New Test Measures Anti-Inflammatory Function of HDL Cholesterol
Assessing levels of high-density lipoprotein (HDL) cholesterol is already a standard part of formulas used to predict cardiovascular risk. However, a new test that measures the anti-inflammatory function of HDL cholesterol may provide additional information that is independent of the quantity of HDL. If the results are confirmed in broaderRead
Unexpected Blood Sugar Dips May Explain Why Weight Loss is So Difficult for Some People
New research shows that people who experience big blood sugar dips, several hours after eating, end up feeling hungrier and consuming hundreds more calories during the day than others. A study published in Nature Metabolism, from PREDICT, the largest ongoing nutritional research program in the world that looks at responsesRead
Higher Levels of Vitamins A, B2, E, and Folate May Reduce Oncogenic HPV Infection in Women
Previous studies suggested that the onset of human papillomavirus (HPV)-related cancer development may be activated by oxidative stress, the association had not been clearly understood. A study of a significant 11,070 participants, led by Hui-Yi Lin, Ph.D., Professor of Biostatistics, and a team of researchers at LSU Health New OrleansRead
