Elderberry (Sambucus nigra): Setting the Record Straight

elderberry

By Jessie Hawkins, PhD/ Elderberries–dark purple berries from the Sambucus nigra plant–have become a universal natural remedy for respiratory complaints such as the common cold and seasonal influenza (Roxas, 2007; Blumenthal, 2003). Native to northern Europe, the elderberry has a centuries-long history of medicinal use. Since the onset of theRead …

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TOP READ Echinacea & Elderberry Reduces Flu Duration

The coincidental timing of holiday air travel and flu season poses an increased health risk for patients. Two new studies on elderberry or a combination of Echinacea purpurea and elderberry may reduce the duration and severity of symptoms from colds and flu. The first study examined the use of elderberry

Read moreTOP READ Echinacea & Elderberry Reduces Flu Duration