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Month: October 2026

Podcast: Beyond LDL: Lp(a), Nattokinase, and Niacin

Normal LDL cholesterol does not always mean low cardiovascular risk. In this episode, Rob Lutz talks with Bradley Bush, ND, about why adults should consider having Lipoprotein(a), or Lp(a), measured at least once—and how the result may influence personalized cardiometabolic care. They discuss the genetic basis of Lp(a), niacin and flushing management, liver enzyme monitoring, nattokinase, and practical strategies for supporting cardiovascular health.

Psychedelic Medicines and the Future of Integrative Care

For integrative, functional and holistic practitioners, psychedelic medicines represent an intriguing convergence of neuroscience, psychotherapy, mind-body medicine and meaning-centered care. Rather than functioning like conventional daily psychotropics, several psychedelics appear capable of creating a temporary period of increased psychological and neural flexibility in which entrenched patterns may become more amenable

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Healthspan Demystified: Key Nutrients for Metabolic Health and Performance

When you think of dietary supplements with healthspan-boosting potential, which ingredients come to mind first (or show up in your patient protocols regularly)? Is it resveratrol? Creatine? Collagen? Nicotinamide mononucleotide (NMN)? Or something more niche, like spermidine or ergothioneine? Your personal selection probably depends on which aspects of aging concernRead

POTS Treatment: Exploring the Role of MCAS and Infections

While long-COVID has been associated with multiple symptoms across multiple organ systems, this article will mainly focus on the POTS (Postural Orthostatic Tachycardia Syndrome) phenotype, its association with MCAS (Mast Cell Activation Syndrome), and treatment approaches. The proposed treatment approaches may also help other long-COVID symptoms.

Depression, Full-Fat Cheese, and Daylight Savings Time: Three New Studies to Watch

Stay current with the latest findings from across the integrative health world with Research Roundup. This new monthly column is dedicated to distilling evidence into clear, practical context for your clinical practice—what’s promising, what needs a closer look, and what may matter for your patients. Here are a few recentRead

The Effects of Toxic Mold and Their Mycotoxins on the Brain in Children and Adults

How might toxic mold and mycotoxins affect neurological health across the lifespan? Rob Lutz speaks with Dr. Andrew Campbell about the ways mold exposure may affect the body and brain, the role of mycotoxin testing, the importance of identifying and removing exposure sources, and principles for evidence-based care. The conversation includes clinical insights, case examples, and considerations for practitioners.