Collagen, a better framework than calcium alone

It’s been said that graceful aging is about being flexible. One’s ability to respond mentally and physically to life’s obstacles is certainly an asset. However when it comes to bone health, traditional advice on calcium supplementation favors rigidity over agility. Kathy Lund comments on Ian R Ried’s article, A Case for Ending Calcium, and the age-old advice to prescribe calcium alone fails to address the importance of being lithe for long-term bone health.