stay updated with our newsletter

Ayurvedic Herb Helps Menopause-Related Anxiety & Cognitive Decline

Menopause is a rollercoaster ride of changes for most women. As hormone levels drop off precipitously, women begin to experience a range of physical and emotional symptoms. Now, researchers have identified an Ayurvedic herb — Tinospora cordifolia — that may help with two of the most common menopause-related issues: anxiety and cognitiveRead

Collagen, a better framework than calcium alone

It’s been said that graceful aging is about being flexible. One’s ability to respond mentally and physically to life’s obstacles is certainly an asset. However when it comes to bone health, traditional advice on calcium supplementation favors rigidity over agility. Kathy Lund comments on Ian R Ried’s article, A Case for Ending Calcium, and the age-old advice to prescribe calcium alone fails to address the importance of being lithe for long-term bone health.

Research Articles, Webinars, Podcasts, Case Reports and Practice Management Guidance plus Interviews with Integrative Medicine Experts

Our newsletters include research round-ups with a quick-read synopsis and the full study for download. Get access to webinars, case reports, practice management guidance and interviews with integrative medicine thought leaders.
Subscribe today!