Whole Soybeans Reduce Hot Flashes in 84% of Study Subjects

Can eating soybeans reduce hot flashes during menopause? If the diet is rich in whole soy 9not isoflavones), it’s very likely. A new study, published by the North American Menopause Society in the journal Menopause, tested the theory that a plant-based diet rich in non-genetically modified, whole soybeans reduced moderate-to-severeRead …

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