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Why Vitamin D Matters in MS

Large observational cohorts, Mendelian-randomization genetics, and post-hoc analyses of phase‑3 trials link low 25(OH)D to higher MS risk and MRI activity. This practical, nontechnical summary for naturopathic and holistic clinicians reviews evidence, sensible target ranges, safe dosing approaches, monitoring, and how to integrate vitamin D into prevention and supportive care.

How Chronic Stress Enables EBV-Driven Autoimmunity in Lupus (Part 1)

This clinical briefing connects recent mechanistic findings on EBV reprogramming of autoreactive B cells to HPA axis–mediated failure of cytotoxic surveillance and enteric immune dysfunction. It outlines measurable upstream markers — diurnal cortisol/DHEA profiles (Fluids-IQ SHP), circadian inversion patterns, and midday enteric melatonin — that can identify patients at elevated risk for EBV-driven autoimmunity and inform earlier, mechanism-targeted interventions.

Low Carb & Type 2 Diabetes

A paper published recently in BMJ Nutrition, Prevention & Health documents remission of type 2 diabetes among patients following a low-carb diet as well as significant improvements in metabolic health among patients with decreases in HbA1c who didn’t achieve remission. A small practice in the UK has been using low-carbohydrate diets forRead

Resveratrol: A Versatile Anti-Inflammatory Agent Across Multiple Conditions

A quick dive into PubMed yields numerous human studies on resveratrol in the past year alone. These recent studies show benefits for patients with osteoarthritis, cardiometabolic disease, Alzheimer’s disease, COVID-19, polycystic ovarian syndrome (PCOS), and periodontal disease. Its antioxidant and anti-inflammatory actions make resveratrol a good consideration for patients’ baseline health regimens.

Blood Mycotoxin Testing: Evidence, Limitations, and Interpretation

Navigating toxin-related illnesses, particularly those involving mold exposure and mycotoxins, can feel overwhelming. However, the availability of evidence-based testing methods provides a clearer path forward. By understanding the range of laboratory assessments, clinicians can make more informed clinical decisions, differentiate between exposure and illness, and develop targeted treatment plans.