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Inflammaging in Older Adults: Clinical Strategies to Reduce Chronic Inflammation

Inflammaging is a form of chronic low-grade inflammation associated with aging and increased risk of multiple chronic diseases. This article reviews key drivers of inflammaging and clinical strategies—including lifestyle interventions and targeted nutrients such as curcumin, omega-3s, cannabidiol, and beta-caryophyllene—to support a healthy inflammatory response in aging patients.

Cardiovascular Health & Omega-3 Fatty Acids

The journal Current Atherosclerosis Reports has published a synthesis of the latest evidence of the role of omega-3 fatty acids in cardiovascular health, specifically research published between 2020 to 2025 regarding EPA and DHA. This review includes a discussion of biological mechanisms as well as a review of clinical evidence, including both observational and randomized and controlledRead

Fueling Endogenous Resolvin Production with High Absorption Omega-3s

The omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) have long been known to provide significant health benefits. More recently, a molecular mechanism has emerged that explains how they support a healthy inflammatory response. It’s also clear that to trigger this anti-inflammatory mechanism, a sufficient amount of bioavailableRead