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Ayurvedic Herb Helps Menopause-Related Anxiety & Cognitive Decline

Menopause is a rollercoaster ride of changes for most women. As hormone levels drop off precipitously, women begin to experience a range of physical and emotional symptoms. Now, researchers have identified an Ayurvedic herb — Tinospora cordifolia — that may help with two of the most common menopause-related issues: anxiety and cognitiveRead

Vitamin K2 May Help Aging Brains

Scientists continue to unravel the connection between cognitive function and vitamin K. In a recent rat study from Antioxidants, vitamin K2 was shown to offer some protection against age-related cognitive impairments related to Alzheimer’s and other types of dementia.   Study Details Mature rats were given menaquinone-7 (MK-7), a formRead

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