Phylloquinone (K1) from Leafy Greens Linked to Cardiac Structure and Function

Seldom do you see a study with such disturbing results: teens predisposed to heart disease for not eating enough leafy greens. The Journal of Nutrition study of 766 otherwise healthy adolescents showed that the lowest consumption of phylloquinone, the predominant form of vitamin K1 were at 3.3 times greater riskRead