A recent article in Clinical Interventions in Aging looked at the relationship between vitamin D deficiency and muscle function in community-dwelling older adults. The researchers suggested that since Vitamin D deficiency is prevalent in older adults, optimizing vitamin D status may be a practical and cost-effective approach to support improvedRead
Researchers from the University Medical Center Groningen, The Netherlands have found that certain foods including legumes, bread, fish, nuts, and wine are associated with a better gut microbiome that aids the biosynthesis of essential nutrients and the production of short-chain fatty acids (SCFAs), the main source of energy for cellsRead
Long-timers in the integrative trenches will know the paradoxical feelings of dismay at how messed up health care still is and at the same time satisfaction at just how far “integration” has advanced. Evidence for the latter comes from not one but two recent moves in the career of chiropractorRead
In the first retrospective cohort study of the functional medicine model, Cleveland Clinic researchers found that functional medicine was associated with improvements in health-related quality of life. The study was published in the Journal of the American Medical Association Network Open. The two-year study examined 1,595 patients treated in ClevelandRead
In this interview with Dick Benson, editor of Integrative Medicine, a Clinician’s Journal, he speaks with Sara Gottfried, best selling author and board-certified gynecologist who specializes in helping women with natural hormone balance. The following is an excerpt of the interview, followed by the full–text interview. “Our current healthcare systemRead
Though the US spends more on health care than any other country, a new JAMA study estimates about one-quarter of total health care spending in the United States is wasted. The wasteful spending price tag is hefty, from $760 billion to $935 billion. Worse yet, one-quarter of this wasteful spendingRead
A new study shows that dietary fats within Keto diets are not equal in how they affect skin inflammation, according to a new study in the Journal of Investigative Dermatology, published by Elsevier. The investigators found that different ketogenic diets impacted skin inflammation differently in psoriasis form-like skin inflammation inRead
The way Joe Selby, MD, MPH tells it, the naming of the $3.2-billion Patient Centered Outcomes Research Institute (PCORI) – which from the outset had a charge to explore the comparative effectiveness of complementary and alternative medicine methods – was both serendipitous and brilliant. At the time the quasi-public agencyRead
In this podcast, Redefining Medicine, from the A4M conference (spring 2019), A4M Fellows, and good friends Lori Esarey, ARNP-C and Kelly Engelmann, CFNP share their unique backgrounds in healthcare, the valuable lessons learned during their fellowship experiences, and how their shared passion and friendship has helped develop their respective practices.Read
The exaggerated confidence given to the FODMAP diet, that it has the ability to favorably alter the intestinal microbiota, starve out organisms, or alter the immune system by reducing histamines, for example, are unfounded in the literature. The diet is being misrepresented across publications, by practitioners and over social media,Read
