Whole Soybeans Reduce Hot Flashes in 84% of Study Subjects

Can eating soybeans reduce hot flashes during menopause? If the diet is rich in whole soy 9not isoflavones), it’s very likely. A new study, published by the North American Menopause Society in the journal Menopause, tested the theory that a plant-based diet rich in non-genetically modified, whole soybeans reduced moderate-to-severeRead …

Read more

Dr. Neal Barnard and other Physicians Call for Peers to Get Nutrition Education

Nutrition Education

“Nutrition knowledge is essential for today’s physicians,” according to a JAMA Internal Medicine commentary written by Neal Barnard, MD, president of the Physicians Committee for Responsible Medicine. In his column, Ignorance of Nutrition if No Longer Defensible, he makes the point that overweight, diabetes, heart disease, and many forms ofRead …

Read more