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Cravings for Fatty Foods Connected to Gut-Brain Axis

There is a new link between the gut-brain axis — and it appears to fuel our desire for fatty foods.   In a new study published in Nature, scientists at Columbia’s Zuckerman Institute discovered that fat entering the intestines of mice triggers a signal. This signal — conducted along nerves to theRead

Brain Food: How to Optimize Nutrition for Neurodiverse Children

Supporting the behavioral, emotional, and physical demands of children on the neurodiverse spectrum requires a multifaceted approach which can sometimes feel overwhelming for parents or caregivers. One easy and impactful place to start is with their daily nutrition. Helping children make healthy choices throughout the day goes a long wayRead

Probiotics Boost Mood in People on Antidepressants

If any of your patients are taking antidepressants, make sure they are also supplementing with probiotics daily. According to a study in Translational Psychiatry, probiotic “add-on” therapy helps decrease depression among men and women on prescription antidepressants.  Study Details & Highlights For the 31-day study, performed on inpatients at the UniversityRead

Fruits and Veggies Improve ADHD in Kids

There’s a simple prescription for treating ADHD in children – eat more fruits and vegetables. New findings published in the online journal Nutritional Neuroscience linked diets high in fruits and veggies with less severe inattention, a key symptom of ADHD. Vitamins and minerals serve key roles (often as cofactors) inRead

Research Articles, Webinars, Podcasts, Case Reports and Practice Management Guidance plus Interviews with Integrative Medicine Experts

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