Seven-Year Meditation Study Shows Improved Attention Span into Old Age

meditation

As one ages, our attention span is often met with challenges of fatigue, attention lapses and fluctuations during prolonged sessions of concentration. Regular and intensive meditation, over the course of a lifetime, could help a person remain attentive and focused well into old age. “This study is the first toRead …

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New MIND Diet Protects Against Alzheimer’s Risk by 53%

A specially designed diet for the brain, with even moderate adherence, shows reduction in incidence of Alzheimer’s disease by as much as 53%. The new diet, known as MIND, was reported in the most recent issue of Alzheimer’s & Dementia, the Journal of the American Alzheimer’s Association in March, 2015.Read …

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Citicoline Improves Teen/Adult Attention in Two Trials

In an age where attention spans are short and activity levels are low for teen boys, a new study shows citicoline may improve concentration and motor speed. The randomized, double-blinded, placebo-controlled human clinical trial conducted by The Brain Institute, at the University of Utah, was presented at the annual American

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