Seven-Year Meditation Study Shows Improved Attention Span into Old Age

meditation

As one ages, our attention span is often met with challenges of fatigue, attention lapses and fluctuations during prolonged sessions of concentration. Regular and intensive meditation, over the course of a lifetime, could help a person remain attentive and focused well into old age. “This study is the first toRead …

Read moreSeven-Year Meditation Study Shows Improved Attention Span into Old Age